Glazed Sweet Potatoes

Roasted potatoes tossed with maple syrup and mustard are both sweet and zesty in this simple recipe.


Glazed Sweet Potatoes

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Servings: Makes 8 servings.
Prep Time: 20 mins
Total Time: 1 hr 20 mins
 
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Ingredients
  • 2  pounds
    sweet potatoes (4 to 5 medium)
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  • 1/3  cup
    pure maple syrup or maple-flavor syrup
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  • 3  tablespoons
    coarse-grain Dijon-style mustard
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  • 2  tablespoons
    cooking oil
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  • 1/2  teaspoon
    salt
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  • 1/4  to 1/2 teaspoon
    freshly ground black pepper
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  • 1/2  cup
    fresh or frozen cranberries
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Directions
1.
Preheat oven to 325 degrees F. Peel and cut sweet potatoes into 1- to 1-1/2-inch chunks. In a large bowl, combine maple syrup, Dijon mustard, oil, salt, and pepper. Add sweet potato and cranberries; toss to coat. Transfer mixture to a 13x9x2-inch baking pan, spreading evenly.
2.
Cover and bake for 50 to 60 minutes or until sweet potato is tender. Stir mixture. Bake, uncovered, for 10 to 15 minutes more or until sweet potato is glazed. Stir before serving. Makes 8 servings.

Nutrition information
Calories 171, Total Fat 3 g, Saturated Fat 1 g, Cholesterol 0 mg, Sodium 341 mg, Carbohydrate 33 g, Fiber 4 g, Protein 2 g. Daily Values: Vitamin A 0%, Vitamin C 5%, Calcium 4%, Iron 5%. Percent Daily Values are based on a 2,000 calorie diet
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Glazed Sweet Potatoes
Glazed Sweet Potatoes

Although this side-dish recipe is a must-have for Thanksgiving and Christmas, you can enjoy it throughout the winter months when sweet potatoes are most available.

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