Ginger-Steamed Fish with Troy's Hana-Style Sauce
Recipe from EatingWell

This shoyu-based sauce with fresh ginger, garlic and sesame is a Hana classic. Aloha Shoyu is the preferred brand at the hotel. (We use reduced-sodium soy sauce to keep the sodium in check.) Chef David Patterson prepares the dish with onaga, a red snapper only found in the Hawaiian waters; it's tender, sweet and mild in flavor. We found that halibut and other white fish were also delicious. Serve with steamed brown rice and Green Papaya Salad.


Ginger-Steamed Fish with Troy's Hana-Style Sauce


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Prep Time: 20 mins
Total Time: 20 mins
Servings: 6 servings
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Ingredients
 
savings in
 
  • 6  5-ounce portions  striped bass, halibut or any flaky white fishOn Sale
  • 6  1/4-inch-thick slices  peeled fresh gingerOn Sale
  • 1/4  cup  minced peeled fresh gingerOn Sale
  • 1/4  cup  chopped garlicOn Sale
  • 1/4  cup  sesame seedsOn Sale
  • 2  tablespoons  grapeseed oil, or canola oilOn Sale
  • 2  tablespoons  toasted sesame oilOn Sale
  • 1/4  cup  reduced-sodium soy sauceOn Sale
  • 2-3    scallions, thinly sliced, for garnishOn Sale

Directions
1.
To prepare fish: Bring 1 to 2 inches of water to a boil in a pot large enough to hold a two-tier bamboo steamer. (If you don't have a steamer, improvise by setting mugs upside down in a large pot and resting a large heatproof plate on top.) Put a heatproof plate in each of the steamer baskets. Place 3 portions of fish on each plate with a slice of fresh ginger on top. Stack the baskets, cover and set over the boiling water. Steam the fish for 7 minutes per inch of thickness.
2.
To prepare sauce: Meanwhile, combine minced ginger, garlic and sesame seeds in a small bowl. Heat grapeseed (or canola) oil in a medium skillet over medium-high heat. Add the ginger mixture and cook, stirring, until fragrant, 1 minute. Add sesame oil; allow the mixture to get hot. Add soy sauce (be careful, it will splatter a bit) and cook for 1 minute more.
3.
Transfer the fish to a deep platter. Discard the ginger slices. Pour the sauce over the fish and garnish with scallions.

Nutrition information
Calories 310, Total Fat 16 g, Saturated Fat 1 g, Monounsaturated Fat 6 g, Cholesterol 45 mg, Sodium 444 mg, Carbohydrate 4 g, Fiber 1 g, Protein 31 g, Potassium 674 mg. Exchanges: Lean Meat 4.5,Fat 1 Percent Daily Values are based on a 2,000 calorie diet
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