Ginger-Sesame Meat Loaf
Recipe from Better Homes and Gardens

Try a new version of classic meat loaf. Season ground chicken with Asian-flavored ingredients, including fresh ginger, pad thai stir-fry sauce, lemongrass, and soy sauce.


Ginger-Sesame Meat Loaf


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Prep Time: 35 mins
Total Time: 1 hr 45 mins
Servings: 8 servings
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Ingredients
 
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  •     Nonstick cooking sprayOn Sale
  • 2    eggs, lightly beatenOn Sale
  • 1  cup  chopped green onionOn Sale
  • 1  cup  finely shredded carrotOn Sale
  • 1/4  cup  reduced-sodium soy sauceOn Sale
  • 4  cloves  garlic, mincedOn Sale
  • 2  Tbsp.  sesame seedsOn Sale
  • 1  Tbsp.  finely chopped lemongrass or 2 tsp. finely shredded lemon peel (optional)On Sale
  • 1  Tbsp.  grated fresh gingerOn Sale
  • 2  tsp.  chili powderOn Sale
  • 1-1/2  lb.  uncooked ground chickenOn Sale
  • 8  oz.  Pad Thai noodles (rice noodles)On Sale
  • 2/3  cup  purchased Pad Thai stir-fry sauceOn Sale
  • 2  Tbsp.  chicken brothOn Sale
  •     Sliced green onions and/or sesame seeds (optional)On Sale
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Directions
1.
Preheat oven to 350F. Lightly coat an 8x4x2-inch loaf pan with cooking spray; set aside. In bowl combine eggs, onions, carrots, soy sauce, garlic, sesame seeds, lemongrass, ginger, and chili powder; add chicken. Mix well. Pat into pan.
2.
Bake for 60 to 70 minutes or until an instant-read thermometer inserted into center of loaf registers 165F. Let stand 10 minutes before removing from pan.
3.
Meanwhile, prepare noodles according to package directions; drain. Toss with 1/3 cup of the Pad Thai sauce. Return to pan; heat through. In a small saucepan heat remaining Pad Thai sauce and broth just to boiling. To serve, slice meat loaf; divide noodles among plates; top with meat loaf slices. Drizzle with Pad Thai-broth mixture. Sprinkle with onions and/or sesame seeds. Makes 8 servings.
Nutrition information
Calories 308, Total Fat 8 g, Saturated Fat 2 g, Monounsaturated Fat 2 g, Polyunsaturated Fat 1 g, Cholesterol 112 mg, Sodium 723 mg, Carbohydrate 33 g, Total Sugar 4 g, Fiber 3 g, Protein 24 g. Daily Values: Vitamin A 0%, Vitamin C 12%, Calcium 7%, Iron 11%. Percent Daily Values are based on a 2,000 calorie diet
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