Ginger Chicken with Rice Noodles
Recipe from Diabetic Living

Thin rice noodles, made from finely ground rice and water,can be found in large supermarkets. For this easy grilled chicken main dish recipe, thin spaghetti can be substituted as well.


Ginger Chicken with Rice Noodles


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Prep Time: 20 mins
Total Time: 32 mins
Servings: 2 servings
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Ingredients
 
savings in
 
  • 2  tablespoons  very finely chopped green onionOn Sale
  • 1-1/2  teaspoons  grated fresh gingerOn Sale
  • 3  cloves  garlic, mincedOn Sale
  • 1  teaspoon  olive oilOn Sale
  • 1/8  teaspoon  saltOn Sale
  • 2    skinless, boneless chicken breast halves (about 10 ounces total)On Sale
  • 2  ounces  dried rice noodlesOn Sale
  • 1/2  cup  chopped carrotOn Sale
  • 1/2  teaspoon  finely shredded lime peelOn Sale
  • 1  tablespoon  lime juiceOn Sale
  • 2  teaspoons  olive oilOn Sale
  • 2  tablespoons  coarsely chopped peanutsOn Sale
  • 1  to 2 tablespoons  snipped fresh cilantroOn Sale

Directions
1.
For rub, in a small bowl, combine green onion, ginger, garlic, the 1 teaspoon oil, and the salt. Sprinkle evenly over chicken; rub in with your fingers.
2.
Place chicken on the rack of an uncovered grill directly over medium coals. Grill for 12 to 15 minutes or until tender and no longer pink (170 degree F), turning once. Thinly slice chicken diagonally; set aside.
3.
Meanwhile, in a large saucepan, cook rice noodles and carrot in a large amount of boiling water for 3 to 4 minutes or just until noodles are tender; drain. Rinse with cold water; drain again. Use kitchen scissors to snip noodles into short lengths. In a medium bowl, stir together lime peel, lime juice, and the 2 teaspoons oil. Add noodle mixture and cilantro; toss gently to coat.
4.
Divide noodle mixture between two individual bowls; arrange chicken slices on noodle mixture. Sprinkle with peanuts. Serve immediately. Makes 2 servings.

Make-Ahead Directions
Rub chicken as directed in Step 1. Cover and chill for up to 24 hours. Prepare as directed in Steps 2 through 5.

Nutrition information
Calories 396, Total Fat 13 g, Saturated Fat 2 g, Cholesterol 82 mg, Sodium 369 mg, Carbohydrate 32 g, Fiber 3 g, Protein 37 g. Daily Values: Vitamin A 0%, Vitamin C 0%, Calcium 0%, Iron 0%. Exchanges: Vegetable .5, Starch 2, Fat 1.5. Percent Daily Values are based on a 2,000 calorie diet
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