Gazpacho

This cold fresh tomato soup with cucumbers and sweet peppers has just 98 calories a serving.


Gazpacho


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Prep Time: 20 mins
Total Time: 20 mins
Servings: Makes 4 to 6 servings.
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Ingredients
 
savings in
 
  • 4  medium  tomatoes, peeled and choppedOn Sale
  • 1/2 of a  medium  cucumber, seeded and choppedOn Sale
  • 1  small  green or purple sweet pepper, finely choppedOn Sale
  • 1/4  cup  sliced green onionOn Sale
  • 1  small clove  garlic, mincedOn Sale
  • 1  12-ounce can  reduced-sodium vegetable juice cocktailOn Sale
  • 2  tablespoons  balsamic vinegarOn Sale
  • 1  tablespoon  olive oilOn Sale
  • 1/4  teaspoon  saltOn Sale
  • 1/8  teaspoon  pepperOn Sale
  •     Thin slices of cucumberOn Sale
  •     Bottled hot pepper sauceOn Sale

Directions
1.
Stir together the tomato, cucumber, sweet pepper, green onion, garlic, vegetable juice cocktail, vinegar, oil, salt, and pepper in a large mixing bowl. Cover and chill up to 6 hours.
2.
To serve, float thin slices of cucumber atop each serving of chilled soup. Pass hot pepper sauce. Makes 4 to 6 servings.

Nutrition information
Calories 98, Total Fat 4 g, Saturated Fat 1 g, Cholesterol 0 mg, Sodium 211 mg, Carbohydrate 14 g, Fiber 3 g, Protein 2 g. Daily Values: Vitamin C 111%, Calcium 4%, Iron 7%. Percent Daily Values are based on a 2,000 calorie diet
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Recommended Recipe:
Great Gazpacho
Great Gazpacho

There are only 70 calories in a cup of this chilled crimson side-dish soup. That's because it's made mostly with tomatoes and other fresh vegetables.

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