Garden Pilaf

Bold seasonings and fresh vegetables turn ordinary rice into a spectacular side dish.


Garden Pilaf


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Servings: 6 side-dish servings
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Ingredients
 
savings in
 
  • 1  cup  packed cilantro leaves (1 oz.)On Sale
  • 1  1-inch piece  fresh ginger, peeled and quarteredOn Sale
  • 3  cloves  garlicOn Sale
  • 1  medium  jalapeno pepper, seeded and chopped (optional)On Sale
  • 1/3  cup  waterOn Sale
  • 1  tablespoon  cooking oilOn Sale
  • 1/2  cup  chopped onionOn Sale
  • 3  cups  fresh vegetables, such as green beans, cut into 1-inch strips; carrots, cut into 1-inch strips; cauliflower florets; whole kernel corn; and/or peasOn Sale
  • 1/2  teaspoon  saltOn Sale
  • 1/4  teaspoon  ground cinnamonOn Sale
  • 1-1/2  cups  cooked riceOn Sale
  • 3    green sweet peppers, halved (optional)On Sale
  • 1/2  cup  coarsely chopped cashewsOn Sale
  • 1  tablespoon  golden raisinsOn Sale
  •     Cilantro sprigsOn Sale

Directions
1.
In a blender container or food processor bowl combine 1 cup cilantro, fresh ginger, garlic, jalapeno pepper, if using, and water. Cover and blend or process until mixture is nearly smooth. Set aside.
2.
In a large saucepan heat oil; cook and stir onion in hot oil over medium heat for 4 to 5 minutes or until onion is tender. Add vegetables, salt, cinnamon, and cilantro mixture. Bring to boiling. Reduce heat. Simmer, covered, for 10 to 12 minutes or until vegetables are crisp-tender. Stir in cooked rice; heat through. Transfer to a serving dish or spoon into halved green sweet peppers, if desired. Sprinkle with cashews and golden raisins; garnish with cilantro sprigs. Makes 6 side-dish servings.

Nutrition information
Calories 186, Total Fat 8 g, Saturated Fat 1 g, Cholesterol 0 mg, Sodium 263 mg, Carbohydrate 26 g, Fiber 2 g, Protein 5 g. Daily Values: Vitamin C 25%, Calcium 3%, Iron 13%. Percent Daily Values are based on a 2,000 calorie diet
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