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Ingredients
  • 12  ounces
    boneless center cut pork loin chops, 3/4-inch thick, lean
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  • 1  tablespoon
    olive oil
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  •  
    Salt and black pepper
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  • 4  8-inch
    tortillas, 98% fat free
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  • 1/4 
    avocado, pitted, peeled, thinly sliced
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  • 1/3  cup
    red onion, thinly sliced
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  • 1  4-ounce can
    diced green chilies
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  • 4  cups
    mixed salad greens, (about 2 ounces)
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Directions
1.
Warm oil in medium skillet over medium-high heat. Sprinkle pork chops with salt and pepper and cook 3-4 minutes. per side until browned and internal temperature. reaches 145 degrees F. Place chops on a plate and let rest 5 minutes.
2.
Cut chops into 1/4-inch slices.
3.
Microwave tortillas on high until slightly warm and softened, about 30 seconds. Place tortillas on workspace and top with pork, avocado, onion, chilies, and salad greens, stopping 2 inches short of one edge.
4.
Working one tortilla at a time, fold one side of tortilla up and over fillings. Tuck fillings in tightly, then fold in the 2-inch edge. Continue rolling tortilla toward the other side, securing with toothpick if necessary. Repeat with remaining tortillas and serve.

Nutrition information
Calories 290, Total Fat 10 g, Saturated Fat 1 g, Cholesterol 60 mg, Sodium 310 mg, Carbohydrate 26 g, Fiber 4 g, Protein 23 g Percent Daily Values are based on a 2,000 calorie diet
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