Fruity Oatmeal

Make your breakfast oatmeal even more satisfying by adding fruit and cinnamon as it cooks.

Fruity Oatmeal
SERVINGS
4
TOTAL TIME
15 mins
Ingredients
  • 2   cups water
  • 1/4  teaspoon salt
  • 1   cup rolled oats
  • 1   cup chopped peeled peaches or chopped apple
  • 1/4  cup raisins or snipped pitted whole dates
  • 1/8  teaspoon ground cinnamon
  • 1/2  cup fat-free milk
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Directions
1. 
In a medium saucepan bring water and salt to boiling. Stir in oats, peaches or apple, raisins or dates, and cinnamon. Reduce heat and simmer, uncovered, for 5 minutes, stirring occasionally. Remove from heat. Cover and let stand for 2 minutes.
2. 
Divide oat mixture among 4 bowls. Pour 2 tablespoons milk over each serving. Makes 4 servings.

nutrition information

Per Serving: cal. (kcal) 133, Fat, total (g) 1, chol. (mg) 0, sat. fat (g) 0, carb. (g) 27, pro. (g) 5, sodium (mg) 151, Percent Daily Values are based on a 2,000 calorie diet
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