Fruity Cottage Cheese Salad

For a light lunch when you're on the go, dress up cottage cheese with fresh and dried fruits.


Fruity Cottage Cheese Salad


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Prep Time: 10 mins
Total Time: 4 hrs 10 mins
Servings: Makes 1 serving.
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Ingredients
 
savings in
 
  • 1/2  cup  low-fat cottage cheeseOn Sale
  • 1    small apple, chopped (1/2 cup)On Sale
  • 2  tablespoons  mixed dried fruit bits or raisinsOn Sale
  • 2  teaspoons  reduced-calorie mayonnaise or salad dressingOn Sale
  •   Dash  ground cinnamon, ground nutmeg, or apple pie spiceOn Sale
  • 1    lettuce leafOn Sale

Directions
1.
In an airtight container stir together cottage cheese, apple, dried fruit bits, mayonnaise, and cinnamon. Chill 4 to 24 hours.
2.
Serve cottage cheese mixture atop lettuce leaf. Makes 1 serving.

Nutrition information
Calories 217, Total Fat 5 g, Cholesterol 13 mg, Sodium 519 mg, Carbohydrate 27 g, Protein 16 g. Percent Daily Values are based on a 2,000 calorie diet
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