Fruity Chicken Salad
A sweet apple juice dressing is tossed with chicken, fruit, and nuts for this main dish salad.
Ingredients
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Salad:
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1/2 head iceberg lettuce
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1 small Golden Delicious apple, cored and sliced
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1 small Red Gala apple, cored and sliced
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1 cup cooked chicken, cut into strips
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1/3 cup dried cranberries
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1/4 cup toasted walnuts, only for kids 4 and over
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Dressing:
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1/3 cup apple juice
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1 tablespoon cider vinegar
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2 tablespoons canola oil
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1 teaspoon honey
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Pinch of salt
Directions
1.
Combine all the salad ingredients in a large bowl. Whisk together the dressing ingredients in a small bowl. Drizzle the dressing over salad and toss it together.
Nutrition information
Calories 138, Total Fat 6 g, Carbohydrate 14 g, Fiber 2 g, Protein 7 g.
Percent Daily Values are based on a 2,000 calorie diet
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