Fruit Salad With Banana Dressing
Recipe from
Better Homes and Gardens
Lemon yogurt and a banana make the dressing for this kid-pleasing fruit salad.
Servings:
Makes 8 side-dish servings.
Total Time:
20 mins
Ingredients
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8 cupscut-up fruit, such as papaya, banana, strawberries, carambola (star fruit), cantaloupe, honeydew, mango, kiwi fruit, and/or blueberriessee savings
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1/4 cuptoasted chopped walnutssee savings
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2 mediumbananas, peeled and slicedsee savings
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1 8-ounce cartonlemon low-fat yogurtsee savings
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2 tablespoonssugarsee savings
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2 teaspoonslemon juicesee savings
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Lettuce leavessee savings
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Directions
1.
For dressing, in a blender container combine sliced bananas, lemon yogurt, sugar, and lemon juice; cover and blend for 15 to 20 seconds or until smooth. Chill dressing, covered, for up to 2 hours. To serve, line salad plates with lettuce; arrange fruit on top. Top with dressing. Sprinkle with walnuts. Makes 8 side-dish servings.
Nutrition information
Per serving: Calories 202, Total Fat 3 g, Saturated Fat 0 g, Cholesterol 1 mg, Sodium 26 mg, Carbohydrate 41 g, Fiber 5 g, Protein 4 g. Daily Values: Vitamin A 21%, Vitamin C 124%, Calcium 6%, Iron 4%. Percent Daily Values are based on a 2,000 calorie diet.
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