Recipe from Heart-Healthy Living
SERVINGS
9
SERVING SIZE
1  cup
PREP TIME
25 mins

Fruit Bowl Salad with Honey-Mint Dressing

Make a simple dressing and then just toss it with the fruit to make this fresh side dish.

Ingredients
  • 2   tablespoons snipped fresh mint
  • 2   tablespoons lime juice
  • 2   tablespoons orange juice
  • 2   tablespoons honey
  • 1   small cantaloupe melon
  • 1 1/2  cups strawberries, hulled and halved or quartered
  • 3/4  cup red seedless grapes
  • 4   kiwifruit, peeled and cut into 1/2-inch pieces
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Directions
1. 
For the dressing, in a large bowl, whisk together mint, lime juice, orange juice, and honey. Set aside.
2. 
Cut cantaloupe in half and remove the seeds. Use a melon baller to scoop out fruit. Add melon balls, strawberries, grapes, and kiwifruit to dressing in bowl; toss lightly to coat. Serve immediately or cover and chill up to 3 hours.

nutrition information

Per Serving: cal. (kcal) 68, carb. (g) 17, fiber (g) 2, sugar (g) 14, pro. (g) 1, vit. A (IU) 1409, vit. C (mg) 64, Thiamin (mg) 0, Riboflavin (mg) 0, Niacin (mg) 1, Pyridoxine (Vit. B6) (mg) 0, Folate (g) 24, sodium (mg) 9, Potassium (mg) 294, calcium (mg) 20, iron (mg) 1, Percent Daily Values are based on a 2,000 calorie diet
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