Frozen Chocolate-Banana Bites
Recipe from
Heart-Healthy Living
Dark chocolate is drizzled on chunks of banana then frozen to make this sweet snack or dessert.
Servings:
4 servings
Ingredients
-
2 mediumbananassee savings
-
1-1/2 ouncesspecial dark chocolate pieces (about 1/3 cup)see savings
Directions
1.
Peel bananas. Slice bananas into 1/2-inch-thick pieces. Line baking sheet with waxed paper. Arrange banana pieces close together in a single layer on prepared baking sheet.
2.
In a heavy small saucepan, melt chocolate over low heat. Place melted chocolate in small resealable plastic bag. Seal bag and snip off a tiny corner. Drizzle chocolate over banana slices. Cover and freeze for 1 to 2 hours or until frozen.
3.
Divide banana pieces among four freezer containers or small resealable freezer bags. Freeze for up to 3 days.
Nutrition information
Per serving: Calories 109, Total Fat 4 g, Saturated Fat 0 g, Cholesterol 1 mg, Sodium 1 mg, Carbohydrate 20 g, Fiber 2 g, Protein 1 g.
Percent Daily Values are based on a 2,000 calorie diet
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