Fried Plantain with Spicy Tomato Relish

Plantains are sometimes referred to as cooking bananas. Here, they're fried and served with a peppery tomato relish.


Fried Plantain with Spicy Tomato Relish


by 1  person


read comments


add your rating
add a comment

Total Time: 30 mins
Servings: Makes 4 servings.
See More Better Homes and Gardens Recipes
Ingredients
 
savings in
 
  • 3/4  cup  chopped onionOn Sale
  • 2  cloves  garlic, mincedOn Sale
  • 1  tablespoon  cooking oilOn Sale
  • 1  cup  chopped tomatoOn Sale
  • 1  cup  chopped red sweet pepperOn Sale
  • 1/2 of a  6-ounce can  tomato paste (1/3 cup)On Sale
  • 1    small jalapeno pepper, seeded, if desired, and finely chopped*On Sale
  •     SaltOn Sale
  •     PepperOn Sale
  • 2    ripe plantainsOn Sale
  • 1/2  cup  cooking oilOn Sale
  •     SaltOn Sale
  •     PepperOn Sale

Directions
1.
In a medium saucepan cook onion and garlic in the 1 tablespoon hot oil about 5 minutes or until tender. Stir in tomato, chopped red sweet pepper, tomato paste, and jalapeno pepper. Cook, uncovered, over low heat for 10 to 15 minutes or until desired consistency. Add salt and pepper to taste. Remove from heat and keep warm.
2.
Meanwhile, peel plantains and halve lengthwise or cut long diagonal slices 1/2 to 3/4 inch thick. In a large skillet heat the 1/2 cup oil over medium heat. Fry plantain halves or diagonal slices in hot oil about 4 minutes or until tender and golden, turning once. Carefully remove from skillet and place on a cutting board. Using the back of a spatula, press to flatten plantain halves to 1/4-inch thickness. Return to skillet; fry 1 to 2 minutes more or until heated through, turning once. Drain on paper towels. Season to taste with salt and pepper. Serve with warm tomato relish. Makes 4 servings.

Note
Because chili peppers contain very pungent oils, be sure to protect your hands when preparing them. Put gloves or sandwich bags over your hands so your skin doesn't come in contact with the peppers. Always wash your hands and nails thoroughly in hot, soapy water after handling chili peppers.

Make-ahead tip
Prepare relish; cover and chill up to 1 week. Reheat to serve.

Nutrition information
Calories 295, Total Fat 18 g, Saturated Fat 3 g, Cholesterol 0 mg, Sodium 95 mg, Carbohydrate 35 g, Fiber 4 g, Protein 3 g. Daily Values: Vitamin A 37%, Vitamin C 149%, Calcium 2%, Iron 7%. Percent Daily Values are based on a 2,000 calorie diet
Add Your Review

Recommended Recipe:
Apple Crumble
Apple Crumble

Prepare this quick version of Apple Crumble after work on a cold winter evening.

See Recipe