Fresh Tomato & Chicken Pizza
Recipe from
Fitness
Use plenty of fresh basil to bring out the Italian flavors in this low-fat chicken pizza.
Ingredients
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Nonstick cooking spraysee savings
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1 tablespooncornmealsee savings
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1 10-ouncepackage refrigerated pizza doughsee savings
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3 mediumplum tomatoes, thinly slicedsee savings
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4 ouncescooked chicken, cut into 1-inch cubessee savings
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3 tablespoonssnipped fresh basilsee savings
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1/4 teaspooncoarsely ground peppersee savings
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1 cupshredded reduced-fat mozzarella cheesesee savings
Directions
1.
Coat a 12-inch pizza pan with cooking spray; sprinkle with cornmeal. Press refrigerated dough into pan, building up edges.
2.
Arrange tomato slices and chicken on dough. Add basil and pepper, and top with mozzarella.
3.
Bake in a 425 degrees F oven for 13 to 18 minutes, or until cheese is bubbly.
Nutrition information
Calories 281, Total Fat 8 g, Saturated Fat 3 g, Carbohydrate 31 g, Fiber 2 g, Protein 20 g.
Percent Daily Values are based on a 2,000 calorie diet
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