Fresh Oyster Stew


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Leeks, which have a mild onion taste, update the traditional oyster stew. Make it a low-fat recipe by using milk instead of half-and-half.

Fresh Oyster Stew
Total Time: 35 mins
Servings: Makes 10 appetizer or 6 main-dish servings
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Ingredients
  • 2 pints  shucked oysters (4 cups), undrainedOn Sale
  • 2 tablespoons  butterOn Sale
  • 2/3 cup  sliced leek (2 medium)On Sale
  • 2 tablespoons  all-purpose flourOn Sale
  • 1/2 teaspoon  saltOn Sale
  • 1/4 teaspoon  dried tarragon, crushedOn Sale
  • 2 1/2 cups  half-and-half, light cream, or whole milkOn Sale
  •   Croutons (optional)On Sale
Directions
1
Drain oysters, reserving liquid. Strain liquid through a fine-mesh sieve. Add enough water to strained liquid to measure 2 cups. Set aside. Rinse oysters thoroughly to remove any bits of sand or shell.
2
In a large saucepan, heat butter over medium heat. Add leek; cook until tender, stirring frequently. Stir in flour, salt, and tarragon. Slowly stir in half-and-half. Cook and stir until mixture is slightly thickened and bubbly. Cook and stir for 1 minute more. Remove from heat. Cover and keep warm.
3
In a medium saucepan, combine reserved 2 cups oyster liquid and oysters. Bring just to simmering over medium heat; reduce heat. Cook for 3 to 5 minutes or until oysters curl around the edges, stirring occasionally. Skim and discard fat from surface of cooking liquid. Stir oyster mixture into cream mixture. Heat through. If desired, garnish each serving with croutons. Makes 10 appetizer or 6 main-dish servings
4
Make-Ahead Tip: Strain oyster liquid and rinse oysters as directed. Cover and chill separately for up to 2 hours. Prepare stew as directed.

Nutrition Facts
Calories 170, Total Fat 12 g, Saturated Fat 7 g, Cholesterol 77 mg, Sodium 358 mg, Carbohydrate 8 g, Fiber 0 g, Protein 8 g.
Percent Daily Values are based on a 2,000 calorie diet

Recommended Recipe:
Oyster Stew
Oyster Stew

A rich cream sauce is the base for this oyster, potato, and leek soup. Serve it for dinner with whole grain rolls.

See Recipe



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