Fresh Leek and Chik'n™-Potato Soup
Recipe from MorningStar Farms


Fresh Leek and Chik'n™-Potato Soup

by 1  person


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Ingredients
  • 1   pound
    tiny, new red potatoes, cut into 1-inch pieces
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  • 1   cup
    thinly sliced leeks
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  • 2   tablespoons
    margarine or butter
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  • 2   tablespoons
    all-purpose flour
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  • 1   can (14.5 oz.)
    vegetable broth or reduced sodium chicken broth
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  • 1   cup
    light cream or fat-free light cream
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  • 3/4   cup
    shredded carrot
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  • 1 1/2   cups
    Meal Starters Chik'n Strips, cut into bite-size pieces
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  •  
    Chopped fresh parsley (optional)
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  •  
    Coarse ground black pepper (optional)
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Directions
1.
In large saucepan combine potatoes and enough water to cover. Bring to boiling. Gently boil, uncovered, for 12 to 15 minutes or until tender. Drain. Use paper towel to wipe out saucepan.
2.
In same saucepan cook leeks in hot margarine or butter for 3 to 4 minutes or until tender. Stir in flour. Add broth and cream. Cook and stir over medium heat until boiling. Stir in potatoes and carrots. Return to boiling. Stir in MORNINGSTAR FARMS MEAL STARTERS CHIK'N STRIPS. Cook and stir for 1 to 2 minutes more or until heated through.
3.
Ladle into bowls. Sprinkle with parsley and pepper, if desired.

Nutrition information
Calories 340, Total Fat 19 g, Saturated Fat 8 g, Cholesterol 40 mg, Sodium 780 mg, Carbohydrate 32 g, Fiber 4 g, Sugars 7 g, Protein 13 g. Daily Values: Vitamin A 130%, Vitamin C 8%, Calcium 8%, Iron 4%. Percent Daily Values are based on a 2,000 calorie diet
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Part of this soup is pureed to add body, but it remains chunky and chowder-like and is also good chilled. If you make it ahead and reheat it, you may need to thin it with a bit of water.

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