Fresh Fruit with Honey-Lime Sauce
Recipe from Better Homes and Gardens

For a healthy breakfast, stream honey-yogurt sauce over a medley of colorful fruits.


Fresh Fruit with Honey-Lime Sauce

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Servings: Makes 6 servings.
Total Time: 25 mins
Related Categories: Fruit Salad, Fruit Salad, Low Calorie, Low Fat, Low Sodium
 
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Ingredients
  • 2  cups
    cut-up fresh pineapple
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  • 3 
    kiwifruit, peeled, halved lengthwise, and sliced
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  • 1 
    medium papaya, peeled, seeded, and sliced
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  • 1 
    medium banana, sliced
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  • 1/4  of a small
    watermelon, cut into wedges
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  • 2  tablespoons
    lime juice
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  • 1  recipe
    Honey-Lime Sauce (see below)
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Directions
1.
Arrange pineapple, kiwi fruit, papaya, banana, and watermelon on 6 small plates. Sprinkle with lime juice.
2.
Spoon Honey-Lime Sauce over each serving. Serve immediately. Makes 6 servings.

Honey-Lime Sauce
In a medium mixing bowl stir together one 8-ounce container low-fat vanilla yogurt, 4 teaspoons honey, 1/2 teaspoon finely shredded lime peel, and 1 tablespoon lime juice.
Nutrition information
Calories 144, Total Fat 1 g, Saturated Fat 1 g, Cholesterol 2 mg, Sodium 26 mg, Carbohydrate 33 g, Fiber 3 g, Protein 3 g. Daily Values: Vitamin A 8%, Vitamin C 115%, Calcium 6%, Iron 3%. Percent Daily Values are based on a 2,000 calorie diet
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