Fresh Fruit Dip

Versatile and healthy, fresh fruit can serve as a dessert or an appetizer. For a party, arrange fruits and dip in hollowed pineapple halves.

Fresh Fruit Dip
SERVINGS
6
SERVING SIZE
3  tablespoons
TOTAL TIME
15 mins
Ingredients
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  • 1 8 ounce carton plain low-fat yogurt
  • 1/4 cup unsweetened applesauce
  • 1 tablespoon powdered sugar
  • 1/2 teaspoon vanilla
  • 1/8 teaspoon ground cinnamon, nutmeg, or ginger
  • 3 cups assorted fresh fruit (such as pineapple chunks, strawberries, apple slices, and peach slices)
Directions
1. 
In a small bowl stir together yogurt, applesauce, powdered sugar, vanilla, and cinnamon, nutmeg, or ginger.
2. 
To serve, spear fruit with toothpicks, then dip into yogurt mixture. Makes 6 (3-tablespoon) servings.

Make Ahead Tip

  • Cover dip and chill up to 8 hours. Prepare fruit dippers; cover and chill up to 4 hours.

nutrition information

Per Serving: cal. (kcal) 87, Fat, total (g) 1, chol. (mg) 2, carb. (g) 18, fiber (g) 1, pro. (g) 3, sodium (mg) 28, Percent Daily Values are based on a 2,000 calorie diet
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