Fresh Fruit Blender Drink
Recipe from
Better Homes and Gardens
Whip up this morning blender drink, fresh with fruit and tangy with yogurt, in minutes. Serve for breakfast or snack.
Servings:
1 serving
Prep Time:
10 mins
Total Time:
10 mins
Ingredients
-
1 cupsliced fresh or frozen fruitsee savings
-
1 6- to 8-ounce cartonvanilla yogurtsee savings
-
1/2 cupmilksee savings
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1 tablespoonhoney or sugar (optional)see savings
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Directions
1.
In a blender container combine fruit, yogurt, milk, and honey; cover and blend well. Garnish with a strawberry, if desired. Makes 1 serving.
Nutrition information
Per serving: Calories 261, Total Fat 5 g, Saturated Fat 3 g, Cholesterol 20 mg, Sodium 182 mg, Carbohydrate 43 g, Fiber 3 g, Protein 12 g. Daily Values: Vitamin C 141%, Calcium 47%, Iron 3%.
Percent Daily Values are based on a 2,000 calorie diet
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