Fresh Fruit Blender Drink
Whip up this morning blender drink, fresh with fruit and tangy with yogurt, in minutes. Serve for breakfast or snack.
Recipe from Better Homes and Gardens
1 cup sliced fresh or frozen fruit
1 6 - 8 ounce carton vanilla yogurt
1/2 cup milk
1 tablespoon honey or sugar (optional)
In a blender container combine fruit, yogurt, milk, and, if desired, honey; cover and blend well. Garnish with a strawberry, if desired. Makes 1 serving.
Per Serving: cal. (kcal) 261, Fat, total (g) 5, chol. (mg) 20, sat. fat (g) 3, carb. (g) 43, fiber (g) 3, pro. (g) 12, vit. A (IU) 437.31, vit. C (mg) 83.26, sodium (mg) 182, calcium (mg) 474.55, iron (mg) 0.54, Percent Daily Values are based on a 2,000 calorie diet
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