French Toast Loaf

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Recipe from Atkins - Phase 4
French Toast Loaf
15 mins
1 hr 5 mins
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  • 1 1/2 cups soy flour, sifted
  • 3/4 cup whole wheat flour, sifted
  • 1 1/4 cups granular sugar substitute (sucralose)
  • 1 1/2 tablespoons ground cinnamon
  • 1 teaspoon salt
  • 1 teaspoon baking soda
  • 1 cup buttermilk
  • 1 tablespoon vanilla extract
  • 6 large eggs, separated
  • 1/4 teaspoon cream of tartar
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How to Make French Toast

French toast is a brunch staple and only takes a few minutes to prepare and serve.The variety of toppings is endless and allows you to personalize each plate!

Preheat oven to 350 degrees F. Grease an 8x4 loaf pan; set aside.
In a large bowl, whisk soy flour, whole wheat flour, sugar substitute, cinnamon, salt and baking soda.
In another bowl, combine buttermilk, yolks and vanilla. Pour into dry ingredients and using an electric mixer on low speed, beat until smooth.
In another bowl, beat whites and cream of tartar with an electric mixer on high speed until medium peaks form, about 4 minutes. Using a rubber spatula, fold whites into batter in three additions. Pour batter into prepared pan and smooth top.
Bake 45-50 minutes until golden and a toothpick inserted in center comes out clean. Cool on wire rack for 5 minutes.
Invert pan, remove loaf and cut into 10 slices. Serve with warm sugar free maple syrup or fruit preserves.

nutrition information

Per Serving: cal. (kcal) 156, Fat, total (g) 6, fiber (g) 3, pro. (g) 10, Percent Daily Values are based on a 2,000 calorie diet
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