French Toast Loaf
Recipe from Atkins - Phase 4

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French Toast Loaf

by 2  people


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Servings: 10
Prep Time: 15 mins
Total Time: 1 hr 5 mins
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Ingredients
  • 1 1/2  cups 
    soy flour, sifted
  • 3/4  cup 
    whole wheat flour, sifted
  • 1 1/4  cups 
    granular sugar substitute (sucralose)
  • 1 1/2  tablespoons 
    ground cinnamon
  • 1   teaspoon 
    salt
  • 1   teaspoon 
    baking soda
  • 1   cup 
    buttermilk
  • 1   tablespoon 
    vanilla extract
  • 6   
    large eggs, separated
  • 1/4  teaspoon 
    cream of tartar
Directions
1.
Preheat oven to 350 degrees F. Grease an 8x4 loaf pan; set aside.
2.
In a large bowl, whisk soy flour, whole wheat flour, sugar substitute, cinnamon, salt and baking soda.
3.
In another bowl, combine buttermilk, yolks and vanilla. Pour into dry ingredients and using an electric mixer on low speed, beat until smooth.
4.
In another bowl, beat whites and cream of tartar with an electric mixer on high speed until medium peaks form, about 4 minutes. Using a rubber spatula, fold whites into batter in three additions. Pour batter into prepared pan and smooth top.
5.
Bake 45-50 minutes until golden and a toothpick inserted in center comes out clean. Cool on wire rack for 5 minutes.
6.
Invert pan, remove loaf and cut into 10 slices. Serve with warm sugar free maple syrup or fruit preserves.
Nutrition information
Per Serving: cal. (kcal) 156, Fat, total (g) 6, fiber (g) 3, pro. (g) 10, Percent Daily Values are based on a 2,000 calorie diet
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