Floating Islands
Recipe from Vegetarian Times

This classic bistro dessert is a fantastic example of culinary economy. The whites of 4 eggs are used to make meringues, which float in creamy custard thickened with the yolks.


Floating Islands

by 1  person


add your rating
add a comment
Servings: Serves 6
Related Categories: Desserts, Low Calorie, Low Fat

 
savings in
 
Ingredients
Custard
  • 4 large
    egg yolks
    see savings
    On Sale
  • 1/3 cup
    sugar
    see savings
    On Sale
  • 2 1/2 cups
    skim milk
    see savings
    On Sale
  • 1 teaspoon
    vanilla extract
    see savings
    On Sale
Meringue Islands
  • 4 large
    egg whites
    see savings
    On Sale
  • 1/2 cup
    sugar
    see savings
    On Sale
  •  
    Pinch salt
    see savings
    On Sale
  • 1/2 teaspoon
    vanilla extract
    see savings
    On Sale
  •  
    Ground nutmeg, for garnish
    see savings
    On Sale
  •  
    Caramel sauce, optional
    see savings
    On Sale

Directions
1.
To make Custard: Whisk yolks with sugar in bowl 2 minutes, or until thick and pale yellow in color. Bring milk to a boil in medium saucepan. Whisk 1/2 cup hot milk into egg mixture until blended. Whisk in remaining milk in steady stream until smooth. Return mixture to saucepan, and cook over medium-low heat 5 minutes, or until thickened but not boiling, stirring constantly. Strain into clean bowl, cool, then stir in vanilla.
2.
To make Meringue Islands: Line baking sheet with 2 layers paper towels. Beat egg whites with electric mixer on low speed 2 minutes, or until frothy. Add 2 tablespoons sugar and pinch salt, increase speed to medium, and beat 1 minute, or until meringue begins to turn white. Add 2 tablespoons sugar, and beat 2 minutes more. Add remaining sugar, and beat 4 to 5 minutes, or until firm peaks form. Beat in vanilla extract until just combined.
3.
Bring 1 inch water to a simmer in large skillet over medium heat. Using 2 soupspoons, scoop and scrape 6 dollops of meringue into simmering water. Poach 1 minute. Flip meringues, and poach 1 minute more, or until puffy and firm. Transfer to prepared baking sheet, and repeat with remaining egg white mixture to make 18 meringues. Cool.
4.
Ladle 1/2 cup Custard into each of 6 shallow serving bowls. Float 3 Meringue Islands atop each serving. Sprinkle with nutmeg, and drizzle with caramel sauce, if using.

Nutrition information
Per serving: Calories 196, Total Fat 4 g, Saturated Fat 1 g, Cholesterol 144 mg, Sodium 108 mg, Carbohydrate 34 g, Fiber 1 g, Protein 8 g, Sugars 33 g. Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
Related Recipe
Overnight Oats with Fruit
Overnight Oats with Fruit

Make ahead and wake up to a sweet, substantial treat with this fruit-and-nut flavored oat cereal breakfast.

 Articles
Ice Cream Cocktails to Float Your Boat
... sandwich when the temps start soaring. But a root beer float that's been spiked with alcohol? Oh, sweet... are now serving up the delicious drink -- cocktail style. "Floats are always awesome for the summer... at her restaurant, you'll find Peaches and Cream "Floats Away," a $10 glass of homemade cream soda... read more...
Island-Inspired Dinner in 30 Minutes: Fresh Talk
... flavors of the Caribbean going at home. One way we're capturing the island vibe is with the exotic... for an authentic taste of the island. There we found dishes packed with fresh vegetables and just-caught fish... read more...

shop our favorite products