Floating Islands
Recipe from
Vegetarian Times
This classic bistro dessert is a fantastic example of culinary economy. The whites of 4 eggs are used to make meringues, which float in creamy custard thickened with the yolks.

Servings:
Serves 6
Ingredients
Custard
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4 largeegg yolkssee savings

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1/3 cupsugarsee savings

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2 1/2 cupsskim milksee savings

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1 teaspoonvanilla extractsee savings

Meringue Islands
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4 largeegg whitessee savings

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1/2 cupsugarsee savings

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Pinch saltsee savings

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1/2 teaspoonvanilla extractsee savings

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Ground nutmeg, for garnishsee savings

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Caramel sauce, optionalsee savings

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Directions
1.
To make Custard: Whisk yolks with sugar in bowl 2 minutes, or until thick and pale yellow in color. Bring milk to a boil in medium saucepan. Whisk 1/2 cup hot milk into egg mixture until blended. Whisk in remaining milk in steady stream until smooth. Return mixture to saucepan, and cook over medium-low heat 5 minutes, or until thickened but not boiling, stirring constantly. Strain into clean bowl, cool, then stir in vanilla.
2.
To make Meringue Islands: Line baking sheet with 2 layers paper towels. Beat egg whites with electric mixer on low speed 2 minutes, or until frothy. Add 2 tablespoons sugar and pinch salt, increase speed to medium, and beat 1 minute, or until meringue begins to turn white. Add 2 tablespoons sugar, and beat 2 minutes more. Add remaining sugar, and beat 4 to 5 minutes, or until firm peaks form. Beat in vanilla extract until just combined.
3.
Bring 1 inch water to a simmer in large skillet over medium heat. Using 2 soupspoons, scoop and scrape 6 dollops of meringue into simmering water. Poach 1 minute. Flip meringues, and poach 1 minute more, or until puffy and firm. Transfer to prepared baking sheet, and repeat with remaining egg white mixture to make 18 meringues. Cool.
4.
Ladle 1/2 cup Custard into each of 6 shallow serving bowls. Float 3 Meringue Islands atop each serving. Sprinkle with nutmeg, and drizzle with caramel sauce, if using.
Nutrition information
Per serving: Calories 196, Total Fat 4 g, Saturated Fat 1 g, Cholesterol 144 mg, Sodium 108 mg, Carbohydrate 34 g, Fiber 1 g, Protein 8 g, Sugars 33 g.
Percent Daily Values are based on a 2,000 calorie diet
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