Floating Islands
This classic bistro dessert is a fantastic example of culinary economy. The whites of 4 eggs are used to make meringues, which float in creamy custard thickened with the yolks.
Ingredients
Custard
-
4 large egg yolks
-
1/3 cup sugar
-
2 1/2 cups skim milk
-
1 teaspoon vanilla extract
Meringue Islands
-
4 large egg whites
-
1/2 cup sugar
-
Pinch salt
-
1/2 teaspoon vanilla extract
-
Ground nutmeg, for garnish
-
Caramel sauce, optional
Directions
1
To make Custard: Whisk yolks with sugar in bowl 2 minutes, or until thick and pale yellow in color. Bring milk to a boil in medium saucepan. Whisk 1/2 cup hot milk into egg mixture until blended. Whisk in remaining milk in steady stream until smooth. Return mixture to saucepan, and cook over medium-low heat 5 minutes, or until thickened but not boiling, stirring constantly. Strain into clean bowl, cool, then stir in vanilla.
2
To make Meringue Islands: Line baking sheet with 2 layers paper towels. Beat egg whites with electric mixer on low speed 2 minutes, or until frothy. Add 2 tablespoons sugar and pinch salt, increase speed to medium, and beat 1 minute, or until meringue begins to turn white. Add 2 tablespoons sugar, and beat 2 minutes more. Add remaining sugar, and beat 4 to 5 minutes, or until firm peaks form. Beat in vanilla extract until just combined.
3
Bring 1 inch water to a simmer in large skillet over medium heat. Using 2 soupspoons, scoop and scrape 6 dollops of meringue into simmering water. Poach 1 minute. Flip meringues, and poach 1 minute more, or until puffy and firm. Transfer to prepared baking sheet, and repeat with remaining egg white mixture to make 18 meringues. Cool.
4
Ladle 1/2 cup Custard into each of 6 shallow serving bowls. Float 3 Meringue Islands atop each serving. Sprinkle with nutmeg, and drizzle with caramel sauce, if using.
Nutrition Facts
Calories 196, Total Fat 4 g, Saturated Fat 1 g, Cholesterol 144 mg, Sodium 108 mg, Carbohydrate 34 g, Fiber 1 g, Protein 8 g, Sugars 33 g.
Percent Daily Values are based on a 2,000 calorie diet
Percent Daily Values are based on a 2,000 calorie diet
Recommended Recipe:
Southern New Year's Day Soup
Across the South, there are three foods that need to be eaten on New Year's Day for good luck in the coming year: greens, black-eyed peas, and stewed tomatoes. We've thrown them all in this savory soup along with some pasta and Parmesan. Any type of dark, leafy green will work in this recipe.
See RecipeMore Great Recipe Ideas from Vegetarian Times
- Sherried Kabocha Soup with Spiced Pepitas
- Smoky Baby Portobello Sliders
- Whole-Wheat Spaghetti with Golden Garlic, Tomatoes, and Sage
- Roasted Leeks with Poached Eggs and Warm Spinach Salad
- The Heart-Healthiest Chocolate Chip Cookies in the World








Add Your Review
Your Rating: