Floating Islands

Recipe from Vegetarian Times

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This classic bistro dessert is a fantastic example of culinary economy. The whites of 4 eggs are used to make meringues, which float in creamy custard thickened with the yolks.

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Ingredients
Custard
  • 4 large  egg yolksOn Sale
  • 1/3 cup  sugarOn Sale
  • 2 1/2 cups  skim milkOn Sale
  • 1 teaspoon  vanilla extractOn Sale
Meringue Islands
  • 4 large  egg whitesOn Sale
  • 1/2 cup  sugarOn Sale
  •   Pinch saltOn Sale
  • 1/2 teaspoon  vanilla extractOn Sale
  •   Ground nutmeg, for garnishOn Sale
  •   Caramel sauce, optionalOn Sale
Directions
1
To make Custard: Whisk yolks with sugar in bowl 2 minutes, or until thick and pale yellow in color. Bring milk to a boil in medium saucepan. Whisk 1/2 cup hot milk into egg mixture until blended. Whisk in remaining milk in steady stream until smooth. Return mixture to saucepan, and cook over medium-low heat 5 minutes, or until thickened but not boiling, stirring constantly. Strain into clean bowl, cool, then stir in vanilla.
2
To make Meringue Islands: Line baking sheet with 2 layers paper towels. Beat egg whites with electric mixer on low speed 2 minutes, or until frothy. Add 2 tablespoons sugar and pinch salt, increase speed to medium, and beat 1 minute, or until meringue begins to turn white. Add 2 tablespoons sugar, and beat 2 minutes more. Add remaining sugar, and beat 4 to 5 minutes, or until firm peaks form. Beat in vanilla extract until just combined.
3
Bring 1 inch water to a simmer in large skillet over medium heat. Using 2 soupspoons, scoop and scrape 6 dollops of meringue into simmering water. Poach 1 minute. Flip meringues, and poach 1 minute more, or until puffy and firm. Transfer to prepared baking sheet, and repeat with remaining egg white mixture to make 18 meringues. Cool.
4
Ladle 1/2 cup Custard into each of 6 shallow serving bowls. Float 3 Meringue Islands atop each serving. Sprinkle with nutmeg, and drizzle with caramel sauce, if using.

Nutrition Facts
Calories 196, Total Fat 4 g, Saturated Fat 1 g, Cholesterol 144 mg, Sodium 108 mg, Carbohydrate 34 g, Fiber 1 g, Protein 8 g, Sugars 33 g.
Percent Daily Values are based on a 2,000 calorie diet

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