Fish with Cherry Relish

This tart and tangy dried cherry relish is served with grilled herb rubbed swordfish.


Fish with Cherry Relish


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Prep Time: 20 mins
Total Time: 26 mins
Servings: 4 servings
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Ingredients
 
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  • 4    fresh or frozen swordfish steaks, 3/4 inch thick (about 1-1/4 pounds total)On Sale
  • 1/2  cup  dried tart cherries, snippedOn Sale
  • 2  tablespoons  raspberry vinegar, balsamic vinegar, or white wine vinegarOn Sale
  • 1  tablespoon  waterOn Sale
  • 1/3  cup  chopped red onionOn Sale
  • 1  teaspoon  olive oilOn Sale
  • 1/2  teaspoons  sugarOn Sale
  •   Dash  bottled hot pepper sauceOn Sale
  • 1/2  teaspoon  dried thyme, crushedOn Sale
  • 1/4  teaspoon  paprikaOn Sale
  • 1/4  teaspoon  black pepperOn Sale
  • 1/8  teaspoon  onion powderOn Sale
  • 1/8  teaspoon  ground red pepperOn Sale
  • 1  teaspoon  olive oilOn Sale
  • 1  teaspoon  raspberry vinegar, balsamic vinegar, or white wine vinegarOn Sale
  •     Nonstick spray coatingOn Sale

Directions
1.
Thaw swordfish, if frozen. Rinse swordfish; pat dry. Set aside.
2.
For the relish, in a small bowl stir together the cherries, the 2 tablespoons vinegar, and water; set aside. In a small saucepan cook the onion in 1 teaspoon olive oil until tender. Stir in cherry mixture, sugar, and hot pepper sauce. Keep warm over low heat until serving time, stirring occasionally.
3.
In a small bowl stir together thyme, paprika, black pepper, onion powder, and ground red pepper. Combine 1 teaspoon olive oil and the 1 teaspoon vinegar. Lightly brush both sides of swordfish with the oil mixture. Rub the herb mixture onto both sides of the swordfish.
4.
Spray a cold grill rack with nonstick coating. Grill swordfish on the sprayed rack of an uncovered grill directly over medium coals for 6 to 9 minutes or until swordfish flakes easily when tested with a fork, turning once. (Or, spray the unheated rack of a broiler pan with nonstick spray coating. Place the swordfish on the rack. Broil 4 inches from the heat for 6 to 9 minutes or until swordfish flakes easily when tested with a fork.) Serve with relish. Makes 4 servings.

Nutrition information
Calories 254, Total Fat 8 g, Saturated Fat 2 g, Cholesterol 56 mg, Sodium 128 mg, Carbohydrate 16 g, Fiber 1 g, Protein 29 g. Daily Values: Vitamin C 3%, Calcium 1%, Iron 9%. Exchanges: Fruit 1, Lean Meat 4. Percent Daily Values are based on a 2,000 calorie diet
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