Fish Stock

Try this recipe to create a full-flavored fish stock to use in soup and stew recipes.

by 4  people

add your rating
add a comment
Yield: 7 cups
Total Time: 1 hr 30 mins
Recent Activity:
savings in
  • see savings
    On Sale
    1 1/2 - 2   pounds 
    fresh or frozen fish heads and tails
  • see savings
    On Sale
    1   medium 
    carrot, chopped (1/2 cup)
  • see savings
    On Sale
    1   stalk 
    celery with leaves, chopped
  • see savings
    On Sale
    1   small 
    onion, chopped (1/3 cup)
  • see savings
    On Sale
    3   sprigs 
  • see savings
    On Sale
    bay leaf
  • see savings
    On Sale
    3   whole 
    black peppers
  • see savings
    On Sale
    6 1/2  cups 
    cold water
  • see savings
    On Sale
    1/2  cup 
    dry white wine or water
  • see savings
    On Sale
    1   tablespoon 
    lemon juice

Thaw fish heads and tails, if frozen; rinse. Place in a 4-quart Dutch oven with vegetables, parsley, bay leaf, peppers, and 3/4 teaspoon salt. Add water, wine, and lemon juice.
Bring to boiling. Reduce heat simmer, covered for 45 minutes. Strain through cheesecloth. Use as directed in recipe. Store unused stock in the refrigerator for three days or in the freezer for up to 6 months. Makes 7 cups.
Nutriton facts are provided per cup of fish stock.
Nutrition information
Per Serving: cal. (kcal) 0, Fat, total (g) 0, chol. (mg) 0, sat. fat (g) 0, carb. (g) 0, Monosaturated fat (g) 0, Polyunsaturated fat (g) 0, fiber (g) 0, sugar (g) 0, pro. (g) 0, vit. A (IU) 0, vit. C (mg) 0, Thiamin (mg) 0, Riboflavin (mg) 0, Niacin (mg) 0, Pyridoxine (Vit. B6) (mg) 0, Folate (g) 0, Cobalamin (Vit. B12) (g) 0, sodium (mg) 256, Potassium (mg) 0, calcium (mg) 0, iron (mg) 0, Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
Quick & Easy Parmesan Baked Fish
...Growing up in the Midwest, the only fish I ate came in stick form, and as an adult I was a strict... into my diet. I was pretty excited about adding a fish dish to my 40 Before 40 project, but a bit nervous... about where to start. I chose a baked fish recipe that had only five ingredients and took less than 20... read more...
Fish Main Dishes: Light and Fresh Dinners for Spring
...Unless you catch 'em for a living, you're not eating enough fish. How do I know this? According...'s favorites! Fish with Tangerine Relish Citrus and seafood are an unbeatable combination, and this quick...! The tangerine relish is so easy to make, you might want to serve it all the time. Lemon-Herb Grilled Fish Don... read more...
Fabulous Fish: Salmon Hash with Poached Eggs
... this recipe for Salmon Hash with Poached Eggs, which had fish as the star of the dish and couldn't wait to try it at my... version to give a spring feel to the dish. I bought a fillet of salmon from the fish market and seared... read more...
Food Blogs We Love
see more blogs

shop our favorite products