Fish Kabobs

Quickly prep the halibut and vegetable kabobs and then let them marinate while you fix the rest of dinner.


Fish Kabobs


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Prep Time: 10 mins
Total Time: 48 mins
Servings: 6 servings
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Ingredients
 
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  • 2  pounds  fresh or frozen halibut, salmon, or swordfish steaks, cut 1 inch thickOn Sale
  • 1/2  cup  lemon juiceOn Sale
  • 1/3  cup  olive oilOn Sale
  • 1    bay leafOn Sale
  • 1  tablespoon  snipped fresh dillOn Sale
  • 1/4  teaspoon  coarsely ground black pepperOn Sale
  •   Several drops  bottled hot pepper sauceOn Sale
  • 1  large  cucumber or zucchini, halved lengthwise and cut into 3/4-inch slicesOn Sale
  • 12  small to medium  mushroomsOn Sale
  • 1/2  of a 12-ounce jar  roasted red sweet peppers, drained and cut into 1-inch piecesOn Sale
  • 12    pimiento-stuffed green olivesOn Sale

Directions
1.
Thaw fish, if frozen. Rinse fish and pat dry with paper towels. If necessary, remove and discard bones and skin. Cut fish into 1-inch cubes. Place fish in self-sealing plastic bag set in a shallow dish.
2.
For marinade, in small bowl combine lemon juice, oil, bay leaf, dill, black pepper, and hot pepper sauce. Pour over fish; seal bag. Turn bag to coat fish. Marinate at room temperature for 30 minutes, turning bag occasionally.
3.
Drain fish, reserving marinade. On six long metal skewers, alternately thread fish, cucumber, mushrooms, red pepper, and olives. Brush with some of the marinade.
4.
For a charcoal grill, grill kabobs on the greased rack of an uncovered grill directly over medium coals for 8 to 12 minutes or until fish flakes easily with a fork, turning and brushing with reserved marinade halfway through grilling time. (For a gas grill, preheat grill. Reduce heat to medium. Place kabobs on greased grill rack over heat. Cover and grill as above.) Discard any remaining marinade. Makes 6 servings.

Nutrition information
Calories 230, Total Fat 9 g, Saturated Fat 1 g, Cholesterol 48 mg, Sodium 241 mg, Carbohydrate 4 g, Fiber 1 g, Protein 33 g. Percent Daily Values are based on a 2,000 calorie diet
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