Fettuccine With Chicken and Artichoke Hearts
Recipe from
Better Homes and Gardens
Walnuts and artichoke hearts give this 30-minute meal a distinct sophistication along with a wonderful flavor.

Servings:
Makes 4 main-dish servings.
Total Time:
30 mins
Ingredients
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3skinless, boneless chicken breast halves (about 12 ounces total) or 12 ounces boneless beef top round steaksee savings

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8 ouncespackaged dried spinach or plain fettuccinesee savings

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1 6-1/2-ounce jarmarinated artichoke heartssee savings

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1 clovegarlic, mincedsee savings

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1 cupcoarsely chopped walnutssee savings

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1medium onion, chopped (1/2 cup)see savings

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1 teaspoondried basil, crushedsee savings

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1/2 teaspoondried tarragon, crushedsee savings

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2 tablespoonsfinely shredded or grated Parmesan cheesesee savings

Directions
1.
Cut chicken into thin bite-size strips. (For beef, partially freeze beef. Trim fat from beef. Thinly slice beef across the grain into bite-size strips.) Set aside.
2.
Cook pasta according to package directions. Drain; keep warm.
3.
Meanwhile, drain artichoke hearts, reserving marinade. Pour 2 tablespoons reserved marinade into a wok or large skillet (add more marinade as necessary during cooking.) Heat marinade over medium-high heat. Add garlic; stir-fry for 15 seconds. Add walnuts, onion, basil, and tarragon; stir-fry about 2 minutes or until onion is crisp-tender. Remove walnut mixture from the wok.
4.
Add the chicken or beef to the wok or skillet. Stir-fry for 2 to 3 minutes or until no pink remains in the chicken or until beef is desired doneness. Return the walnut mixture to the wok. Stir in artichoke hearts. Cook and stir for 1 minute or until heated through.
5.
Arrange the pasta on individual plates or a large platter. Spoon the chicken mixture over the pasta. Sprinkle with Parmesan cheese. Makes 4 main-dish servings.
Nutrition information
Calories 549, Total Fat 26 g, Saturated Fat 3 g, Cholesterol 47 mg, Sodium 257 mg, Carbohydrate 53 g, Protein 30 g.
Percent Daily Values are based on a 2,000 calorie diet
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