Festive Fruit & Nut Balls
Recipe from EatingWell

A no-bake, make-ahead treat, this perfect combination of fruit and nuts is a nutritious and delicious mouthful. Rolling them in shredded coconut gives them their festive look.


Festive Fruit & Nut Balls


by 2  people


read comments


add your rating
add a comment

Prep Time: 45 mins
Total Time: 1 hr 30 mins
Servings: about 3 dozen cookies
See More EatingWell Recipes
Ingredients
 
savings in
 
  • 3/4  cup  sugarOn Sale
  • 1/2  cup  dried cranberriesOn Sale
  • 1/2  cup  pitted and snipped datesOn Sale
  • 2  large  eggs, beatenOn Sale
  • 1/3  cup  chopped pistachios, preferably unsaltedOn Sale
  • 1/3  cup  chopped walnutsOn Sale
  • 1/3  cup  chopped pecansOn Sale
  • 1  teaspoon  rum extractOn Sale
  • 3/4  cup  shredded coconutOn Sale

Directions
1.
Combine sugar, cranberries, dates and eggs in a medium saucepan. Cook over medium-low heat, stirring constantly, until the mixture thickens, is pale yellow in color, registers at least 170 degrees F on an instant-read thermometer and when a spoon is pulled through it, it leaves a clear trail. This will take 6 to 14 minutes, depending on how hot your stove's "medium-low" setting is.
2.
Remove from the heat; stir in pistachios, walnuts, pecans and rum extract. Let stand until cool enough to handle, about 45 minutes.
3.
With damp or lightly oiled hands, form the mixture into 1-inch balls (about 1 generous teaspoon each). Roll each ball in coconut. Place the finished balls on a baking sheet lined with wax paper and store in the refrigerator.

Tip:
MAKE AHEAD TIP: Place on wax paper; store in an airtight container in the refrigerator for up to 5 days or freeze for up to 1 month.

Nutrition information
Calories 64, Total Fat 3 g, Saturated Fat 1 g, Monounsaturated Fat 1 g, Cholesterol 12 mg, Sodium 9 mg, Carbohydrate 9 g, Fiber 1 g, Protein 1 g, Potassium 49 mg. Exchanges: Other Carbohydrate 0.5, Fat 0.5. Percent Daily Values are based on a 2,000 calorie diet
Add Your Review

Recommended Recipe:
"Healthified" Chicken Tortilla Casserole
"Healthified" Chicken Tortilla Casserole

Smart ingredient changes keep the flavor but cut the fat by 11 grams per serving. It has 58% less sat fat, 50% less fat, and 27% fewer calories than the original recipe.

See Recipe