Fennel Chicken-Potato Soup

While the potatoes for this 30-minute soup simmer, make the rye croutons. To thicken the soup, mash the potatoes to the desired consistency. For potato chunks, mash only part of the potatoes.


Fennel Chicken-Potato Soup

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Servings: Makes 8 servings.
Prep Time: 25 mins
Total Time: 50 mins

 
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Ingredients
  • 2 medium
    fennel bulbs (about 2 pounds)
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  • 6 medium
    potatoes, peeled and cubed (about 2 pounds)
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  • 4 cups
    reduced-sodium chicken broth
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  • 1/3 cup
    butter or margarine
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  • 1/2 cup
    all-purpose flour
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  • 1/2 teaspoon
    caraway seed
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  • 1/2 teaspoon
    pepper
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  • 2 cups
    cultured buttermilk or milk
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  • 2-1/2 cups
    chopped cooked chicken
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  •  
    Rye croutons (optional)
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Directions
1.
Wash fennel; snip 1/4 cup of the leafy tops. Set aside. If desired for garnish, set aside additional leafy tops. Cut off and discard upper stalks of fennel. Remove any wilted outer layers; cut off and discard a thin slice from the base of fennel. Halve, core, and chop remaining fennel. (You should have about 4 cups.)
2.
Combine fennel, potatoes, and broth in a 4-quart Dutch oven. Bring to boiling; reduce heat. Simmer, covered, 15 to 20 minutes or until potatoes are tender. Drain, reserving broth. Set aside in a medium bowl; mash with a potato masher.
3.
Meanwhile, in the same pot, melt butter or margarine over medium heat. Stir in flour, caraway seed, and pepper. Add buttermilk or milk. Cook and stir until slightly thickened and bubbly. Cook 1 minute more. Stir in mashed potato mixture, chicken, and the reserved chopped potatoes, fennel and snipped fennel tops, and broth. Cook and stir until heated through. If necessary, stir in additional broth to achieve desired consistency. If desired, top each serving with Rye Croutons and reserved leafy tops of fennel. Makes 8 servings.

Rye Croutons
Preheat oven to 300 degree F. Cut four slices of 1/2-inch-thick light and/or dark rye bread into 3/4-inch squares; set aside. In a large skillet, melt 1/4 cup butter or margarine. Remove from heat. Stir in 1/4 teaspoon garlic powder. Add bread cubes, stirring until coated. Spread cubes in a single layer in a shallow baking pan. Bake 10 minutes; stir. Bake 5 minutes more or until cubes are dry and crisp. Cool. Makes 3 cups croutons. Store in tightly covered container up to 1 week.

Nutrition information
Per serving: Calories 331, Total Fat 12 g, Saturated Fat 6 g, Cholesterol 63 mg, Sodium 556 mg, Carbohydrate 35 g, Fiber 32 g, Protein 21 g. Daily Values: Vitamin A 7%, Vitamin C 50%, Calcium 15%, Iron 10%. Percent Daily Values are based on a 2,000 calorie diet
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