We think of beets as a winter food, but as Eastern Europeans know, the red roots are a refreshing summer item when served cold. Rich in folate and a good source of vitamin C, with an extra dose of protein from sour cream or goat's milk, this smoothie is a lighter take on borscht.
1/2 cuplow-fat sour cream or goat's milksee savings
1large beet (7 ounces)see savings
1 largeshallot, sliced (1/4 cup)see savings
3 tablespoonsfresh dillsee savings
2 tablespoonsfresh lemon juicesee savings
1/2 teaspoonsaltsee savings
...Beets love cool weather, so they're a spring fixture at farmers' markets. And there are so many... ways to enjoy them) but they're also great for you in myriad ways. Beets get their ruby red color from... betalains, compounds that fight free-radical damage and support the body's detoxification pathways. Beets... read more...
... beets as you'll need for the chilled soup, saving half the batch for a salad the next day--the classic... combo of beets, goat cheese, and walnuts. First a tip: It's always better to buy beets with the green... leaves attached, which means they'll be fresher. And the fresher the beets, the shorter the cooking time... read more...
...The number one reason to add beets to your holiday menus this year? Well, just look at them.... That deep, luxuriant red couldn't be more perfect for the season. But beets are more than just Christmas... stocking if beets weren't also downright delicious. Earthy yet sweet, they compliment a range of savory... read more...
that appreciative... I feel drained and have no energywhatsoever. I think it's the antibiotics. My hairdresserll go and examine the inside of my eyelids for an hour or two... Beet, Strawberry and Orangefreshly cracked black pepper The juice and zest of the read more...