Farfalle with Mushrooms and Spinach
Recipe from Heart-Healthy Living

This vegetarian recipe is satisfying enough to be a main dish but you could add cooked chicken to make it even more substantial.


Farfalle with Mushrooms and Spinach

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Ingredients
  • 6  ounces
    dried farfalle (bow-tie pasta)
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  • 1  tablespoon
    olive oil
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  • 1  medium
    onion, chopped
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  • 1  cup
    sliced portobello or other fresh mushrooms
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  • 2  cloves
    garlic, minced
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  • 4  cups
    thinly sliced fresh spinach
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  • 1  teaspoon
    snipped fresh thyme
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  • 1/8  teaspoon
    pepper
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  • 2  tablespoons
    shredded Parmesan cheese
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Directions
1.
Cook farfalle according to package directions. Drain well.
2.
Meanwhile, in a large skillet, heat oil over medium heat. Add onion, mushrooms, and garlic; cook and stir for 2 to 3 minutes or until mushrooms are nearly tender. Stir in spinach, thyme, and pepper; cook 1 minute or until heated through and spinach is slightly wilted. Stir in cooked pasta; toss gently to mix. Sprinkle with cheese. Makes 4 side-dish servings.
Nutrition information
Calories 219, Total Fat 5 g, Saturated Fat 1 g, Cholesterol 2 mg, Sodium 86 mg, Carbohydrate 35 g, Fiber 4 g, Protein 9 g. Daily Values: Vitamin A 0%, Vitamin C 11%, Calcium 7%, Iron 20%. Percent Daily Values are based on a 2,000 calorie diet
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