Fall Pork Dinner (Cooking for 2)
Recipe from Betty Crocker

Bisquick Heart Smart® recipe! Do you fall for meals that have meat, veggie and fruit cooked in one pan? This all-in-one meal boasts irresistible apples and cinnamon.


Fall Pork Dinner (Cooking for 2)

by 1  person

read comments

add your rating
add a comment
Servings: 3 servings
Prep Time: 20 mins
Total Time: 1 hr 5 mins
Related Categories: Acorn Squash, Dinner, Pork, Pork Stew, Stew
 
savings in
change zip
 
Ingredients
  • 1/4   cup
    packed brown sugar
    see savings
    On Sale
  • 1   tablespoon
    firm margarine or butter, cut up
    see savings
    On Sale
  • 1/2   teaspoon
    ground cinnamon
    see savings
    On Sale
  • 1/2   small
    acorn squash
    see savings
    On Sale
  • 1   small
    unpeeled red cooking apple
    see savings
    On Sale
  • 1/3   cup
    Bisquick Heart Smart® mix
    see savings
    On Sale
  • 1/2   teaspoon
    seasoned salt
    see savings
    On Sale
  • 1/8   teaspoon
    pepper
    see savings
    On Sale
  • 5  
    saltine crackers, crushed
    see savings
    On Sale
  • 1  
    egg white or 2 tablespoons fat-free egg product
    see savings
    On Sale
  • 1   tablespoon
    water
    see savings
    On Sale
  • 3  
    boneless pork loin chops, 1/2 inch thick (3/4 pound)
    see savings
    On Sale
add ingredients to list

Directions
1.
Heat oven to 350 degrees F. In small bowl, mix brown sugar, margarine and cinnamon until crumbly; set aside. Cut squash into 1/2-inch rings. Cut rings in half; remove seeds. Cut apple into chunks.
2.
In shallow dish, stir together Bisquick® mix, seasoned salt, pepper and cracker crumbs. In another shallow dish, mix egg white and water. Dip pork into egg mixture, then coat with Bisquick mixture.
3.
Spray 10-inch skillet with cooking spray; heat over medium-high heat. Cook pork in skillet 6 to 8 minutes, turning once, until coating is brown.
4.
Place pork in ungreased 8-inch square or 11x7-inch (2-quart) glass baking dish. Arrange squash and apples around pork. Sprinkle with brown sugar mixture. Bake uncovered 40 to 45 minutes or until squash is tender and until pork is no longer pink in center.

Tip:
High Altitude (3500-6500 ft): No change.
Nutrition information
Calories 420 (Calories from Fat 130); Total Fat 15g (Saturated Fat 4g, Trans Fat 1 1/2g); Cholesterol 105mg; Sodium 510mg; Total Carbohydrate 44g (Dietary Fiber 3g, Sugars 24g); Protein 28g. Daily Values: Vitamin A 10%; Vitamin C 6%; Calcium 10%; Iron 15%. Exchanges: 1 1/2 Starch; 1 1/2 Other Carbohydrate; 0 Vegetable; 3 Lean Meat; 1 Fat. Carbohydrate Choices: 3. Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
Related Recipe
Apple-Stuffed Pork Roast
Apple-Stuffed Pork Roast

Pour cider gravy over slices of this lovely stuffed pork loin roast and pass any extra. Apple slices that have been sauteed in butter are a delicious accompaniment.

 Articles
Barbecue Pork--Bring it On!
... in Memphis, TN. There are as many personal variations to barbecued pork as there are those who cook it... cuts of pork except ribs, be sure to marinade your meat in the sauce before cooking; with ribs, you can... and heat. Using cooked and cut pork makes this a quick but flavorful barbecue recipe. Barbecued Pork Loin... read more...
Vegetarian Lasagna: Dinner for $10
... servings at just $1.07 per serving means, in fact, you're most likely getting two dinners for less than $10... read more...
Taco Chili: Dinner for $10
...Tacos are good, but pardon us for saying, this slow-cooked Taco Chili is great. A couple things... to note: First, while we love tacos for dinner, they can get, well, a bit messy -- what with all...Tube video -- all that filling squeezed out on the first bite -- it can make for a tedious post-dinner... read more...
Food Blogs We Love
Cupboard Cleanout: Day 2 -- Sweet Potato Soup, Roast Pork with Apple-Cranberry Mostarda, and a Collards and Couscous Salad
On Day 2 of our Cleanthis week of cooking down the fooditems we want for the weekof milk: $2.58 A bagfrozen in the fall, onionssweet). Day 2 Dinner: Roast Pork with AppleUsed: Pork; for the mostarda read more...
Our Seven Favorite Things We Ate in China
back from China for five days nowbeen in Shanghai for nearly two yearsdecided this fall that it was nowabout the food? For the most partunique, the first dinner we had in Shanghaifor a dish. 2. Shanghai Soupsweet ground "pork" and dumplingsFish We took a cooking class in Yangshuo read more...
see more blogs
 Videos
Check, Please! Bay Area: Back A Yard, Green Chile Kitchen, Bay Wolf
See all Videos
More Great Recipe Ideas from Betty Crocker