
Servings:
4 servings
Prep Time:
12 mins
Total Time:
Ingredients
-
3/4pound lean beef boneless sirloin steaksee savings

-
1 tablespoonvegetable oilsee savings

-
2medium bell peppers, cut into stripssee savings

-
1small onion, thinly slicedsee savings

-
4 cupsbite-size pieces salad greenssee savings

-
1/3 cupItalian dressingsee savings

-
1/4 cupplain yogurtsee savings

Directions
1.
Cut beef with grain into 2-inch strips; cut strips across grain into 1/8-inch slices.
2.
Heat oil in 10-inch nonstick skillet over medium-high heat. Cook beef in oil about 3 minutes, stirring occasionally, until brown. Remove beef from skillet.
3.
Cook bell peppers and onion in same skillet about 3 minutes, stirring occasionally, until bell peppers are crisp-tender. Stir in beef.
4.
Place salad greens on serving platter. Top with beef mixture. Mix dressing and yogurt; drizzle over salad.
Nutrition information
Calories 255 (Calories from Fat 135); Total Fat 15g (Saturated Fat 2g); Cholesterol 50mg; Sodium 240mg; Total Carbohydrate 10g (Dietary Fiber 3g); Protein 20g. Daily Values: ; Iron 14%. Exchanges: 2 Vegetable; 2 Medium-Fat Meat; 1 Fat.
Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
Related Recipe
- More Recipes Like This
- Sizzling Fajitas
- Tilapia Corn Chowder
- Sour Cream Pound Cake
Articles
Taco Salad: Make the Takeout
...The idea of eating the "bowl" your taco salad comes in is half the fun of ordering one at your.... But even though they might have salad as part of their name, the taco salad you eat at the cantina or pick... Salad has everything you love, but without all the fat. First, the tortilla is baked, not fried. You get... read more...
...The idea of eating the "bowl" your taco salad comes in is half the fun of ordering one at your.... But even though they might have salad as part of their name, the taco salad you eat at the cantina or pick... Salad has everything you love, but without all the fat. First, the tortilla is baked, not fried. You get... read more...
The Blues Salad: Dinner for $10
... those warm spring and summer nights, sometimes there's nothing that hits the spot like a good salad.... This Blues Salad fits the bill to a T: leafy greens, lightly toasted walnuts and the sharp bite of blue... vinegar well ahead of time and keep it on hand all summer long). Not only that, but this Blues Salad... read more...
... those warm spring and summer nights, sometimes there's nothing that hits the spot like a good salad.... This Blues Salad fits the bill to a T: leafy greens, lightly toasted walnuts and the sharp bite of blue... vinegar well ahead of time and keep it on hand all summer long). Not only that, but this Blues Salad... read more...
Caesar Salad with Chicken: Make the Takeout
...When lunchtime rolls around, a lot of us head to the corner deli or salad bar to grab sandwiches... and salads, with the chicken Caesar salad close to the top of the list. It gives you lean protein and greens... to eat. Because a soggy Caesar is a very unhappy Caesar. The Caesar salad is really all about... read more...
...When lunchtime rolls around, a lot of us head to the corner deli or salad bar to grab sandwiches... and salads, with the chicken Caesar salad close to the top of the list. It gives you lean protein and greens... to eat. Because a soggy Caesar is a very unhappy Caesar. The Caesar salad is really all about... read more...


