Extra-Creamy Strawberry Shake
Recipe from
Atkins - Phase 2
This Recipe is appropriate for Phases 2, 3, & 4 of the Atkins Diet. Join Atkins today to sign up for your Free Quick-Start Kit including 3 Atkins Bars and gain access to Free Tools and Community, as well as over 1,500 other Free Atkins-friendly Recipes.
Servings:
2 servings
Prep Time:
5 mins
Total Time:
5 mins
See More
Shop Related Products
Ingredients
-
6whole strawberriessee savings
-
2scoops strawberry protein shake mixsee savings
-
1/2 Cupheavy creamsee savings
-
1 Teaspoonvanilla extractsee savings
-
2 Cupscold watersee savings
-
2 packetsgranular sugar substitute (sucralose)see savings
See More
Shop Related Products
Directions
1.
Place strawberries, protein mix, cream, vanilla, water, and sugar substitute in a blender and blend at high speed until very smooth.
Nutrition information
Per serving: Net Carbs: 7 grams, Fiber: 0.7 grams, Protein: 23.5 grams, Fat: 23.8 grams, Calories: 339.
Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
Related Recipe
- More Recipes Like This
- BLT Layered Salad
- Hash Brown Potato Cakes
- Spaghetti with Chicken Meatballs
Articles
Strawberries: Smart Storage
...It's that time of the year when the sun's warmth has reddened and sweetened strawberries to the max... the freshest strawberries at your local farmers' market. If you're lucky enough to have a farm nearby to pick... some on hand for a bit longer in the fridge, though. The freshest and best tasting strawberries rarely... read more...
...It's that time of the year when the sun's warmth has reddened and sweetened strawberries to the max... the freshest strawberries at your local farmers' market. If you're lucky enough to have a farm nearby to pick... some on hand for a bit longer in the fridge, though. The freshest and best tasting strawberries rarely... read more...
Wild Strawberry Desserts
...We never met a strawberry we didn't like. Especially at this time of year, when the beautiful... as strawberry shortcake, strawberry pie (go on, make a pie with strawberry and rhubarb, too, for a classic June... dessert), or just-plain strawberry with cream. Maybe with a little sugar. Hmm, perhaps not. Strawberries... read more...
...We never met a strawberry we didn't like. Especially at this time of year, when the beautiful... as strawberry shortcake, strawberry pie (go on, make a pie with strawberry and rhubarb, too, for a classic June... dessert), or just-plain strawberry with cream. Maybe with a little sugar. Hmm, perhaps not. Strawberries... read more...
More Great Recipe Ideas from Atkins - Phase 2
