Eggplant Parmesan
Recipe from
Betty Crocker
Bring a classic Italian restaurant dish into your home kitchen with this 15-minute recipe.
Servings:
6 servings
Prep Time:
10 mins
Total Time:
20 mins
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Ingredients
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1 mediumeggplant, peeled and cut into 1/4-inch slices (1 1/2 pounds)see savings
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Cooking spraysee savings
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1/3 cupfinely shredded Parmesan cheesesee savings
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1/4 cupProgresso® dry bread crumbs (any flavor)see savings
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2 teaspoonsolive or vegetable oilsee savings
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1 cupspaghetti saucesee savings
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1 1/2 cupsshredded reduced-fat mozzarella cheese (6 ounces)see savings
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Directions
1.
Set oven control to broil. Generously spray both sides of each eggplant slice with cooking spray. Place on rack in broiler pan. Broil with tops 4 to 5 inches from heat about 10 minutes, turning once, until tender.
2.
While eggplant is broiling, mix Parmesan cheese and bread crumbs; toss with oil.
3.
Heat spaghetti sauce in 1-quart saucepan over medium heat about 2 minutes, stirring occasionally, until heated through. Remove from heat; cover to keep warm.
4.
Sprinkle 1 cup of the mozzarella cheese over eggplant slices. Spoon bread crumb mixture over cheese. Broil about 1 minute or until cheese is melted and crumbs are brown. Top eggplant with spaghetti sauce and remaining 1/2 cup mozzarella cheese.
Nutrition information
Per serving: Calories 195 (Calories from Fat 95 ); Total Fat 10 g (Saturated Fat 4 g); Cholesterol 20 mg; Sodium 480 mg; Total Carbohydrate 18 g (Dietary Fiber 3 g); Protein 11 g. Daily Values: Vitamin A 12 %; Vitamin C 6 %; Calcium 28 %; Iron 4 %. Exchanges: 1 Starch; 1 Vegetable; 1 1/2 High-Fat Meat; 1 Fat.
Percent Daily Values are based on a 2,000 calorie diet
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Eggplant--Elegant, Easy & Utterly Delicious
..., too. The only problem: What'll you make first? Classic Eggplant Parmesan This is the stuff -- more...I am crazy about eggplant, in all its sexy, purple glory. If you prepare it right, this beautiful... vegetable is hearty and flavorful, too. Yeah, yeah, we all have that one bad memory of a tough eggplant... read more...
..., too. The only problem: What'll you make first? Classic Eggplant Parmesan This is the stuff -- more...I am crazy about eggplant, in all its sexy, purple glory. If you prepare it right, this beautiful... vegetable is hearty and flavorful, too. Yeah, yeah, we all have that one bad memory of a tough eggplant... read more...
Great Grilled Eggplant: Cook Once, Eat Twice
...) the advice to saute the eggplant -- of course, I'm grilling -- for this eggplant parmesan with crisp bread...Eggplant is such a meaty vegetable, hearty enough, in fact, to serve as a main course. The easy... trick to a successful eggplant dish is letting the pre-cut rounds sit in salt for about 15 minutes prior... read more...
...) the advice to saute the eggplant -- of course, I'm grilling -- for this eggplant parmesan with crisp bread...Eggplant is such a meaty vegetable, hearty enough, in fact, to serve as a main course. The easy... trick to a successful eggplant dish is letting the pre-cut rounds sit in salt for about 15 minutes prior... read more...
31 Days of Great Grilling: Easy Grilled Eggplant
... the stuff. So what are we supposed to grill for her? Answer: hearty slabs of meaty eggplant. The strong... thinking of charcoal briquettes in an episode of Law & Order, demanding to know where an eggplant...-it-off-the-fire, slap-it-on-a-plate fare; you can grill the eggplant first, then hand it off to your sous-chef to make... read more...
... the stuff. So what are we supposed to grill for her? Answer: hearty slabs of meaty eggplant. The strong... thinking of charcoal briquettes in an episode of Law & Order, demanding to know where an eggplant...-it-off-the-fire, slap-it-on-a-plate fare; you can grill the eggplant first, then hand it off to your sous-chef to make... read more...
how tos
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