Edamame Succotash
Recipe from
Vegetarian Times
Fresh green soybeans, called edamame, have a sweet, nutty flavor. They offer a great variation on this classic dish, standing in for the traditional lima beans. Edamame are available frozen and fresh, in the pod and shelled. Look for them in large supermarkets, natural food stores or Asian markets. For a great twist, serve the succotash in hollowed-out tomatoes. If you're using frozen edamame, make it according to package directions, omitting any salt. Drain well.

Servings:
Serves 6
Ingredients
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2 teaspoonsvegetable oilsee savings

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1/2 cupchopped red bell peppersee savings

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1/4 cupchopped onionsee savings

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2cloves garlic, mincedsee savings

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1 1/2 cupsfresh or frozen shelled edamamesee savings

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2 cupsfresh or frozen corn kernelssee savings

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3 tablespoonswhite wine or vegetable stocksee savings

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1/2 teaspoonsaltsee savings

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1/4 teaspoonfreshly ground black peppersee savings

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2 tablespoonschopped fresh parsleysee savings

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1 tablespoonchopped fresh basil or 1 teaspoon dried basilsee savings

Directions
1.
Heat oil in large nonstick skillet over medium heat. Add bell pepper, onion and garlic, and cook, stirring frequently, 2 minutes. Stir in edamame, corn and wine; cook 4 minutes, stirring frequently.
2.
Remove pan from heat. Stir in salt, pepper, parsley and basil. Serve.
Nutrition information
Calories 140, Total Fat 5 g, Sodium 200 mg, Carbohydrate 18 g, Fiber 4 g, Protein 8 g, Sugars 3 g
Percent Daily Values are based on a 2,000 calorie diet
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