Easy Vegetable Dip

This simple appetizer dip can be made ahead so it's ready when you head to a party.

Easy Vegetable Dip
2  tablespoons
2-1/4 cups
15 mins
by 2.5 2  people
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  • 1 cup mayonnaise or salad dressing
  • 1 8 ounce carton dairy sour cream
  • 6 green onions, cut into 3-inch pieces
  • 6 sprigs fresh parsley, stems removed
  • 1/4 teaspoon garlic powder
  • Assorted vegetable dippers (such as sweet red pepper, broccoli florets, cauliflowerets, or carrot sticks) and/or crackers
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In a food processor bowl or blender container combine mayonnaise, sour cream, green onions, parsley, and garlic powder. Cover and process or blend until smooth. Cover and chill for 2 to 48 hours. Serve with vegetable dippers. Makes 2-1/4 cups (eighteen 2-tablespoon servings).


  • To Tote:

    Transport dip and vegetable dippers in an insulated cooler with ice packs. Pack crackers in an airtight bag or container.

nutrition information

Per Serving: cal. (kcal) 137, Fat, total (g) 13, chol. (mg) 13, sat. fat (g) 3, carb. (g) 6, Monounsaturated fat (g) 4, Polyunsaturated fat (g) 5, fiber (g) 2, sugar (g) 2, pro. (g) 2, vit. A (RE) 0, vit. A (IU) 6656.86, vit. C (mg) 49.01, Thiamin (mg) 0.06, Riboflavin (mg) 0.07, Niacin (mg) 0.4, Pyridoxine (Vit. B6) (mg) 0.2, Folate (g) 32.26, Cobalamin (Vit. B12) (g) 0.06, sodium (mg) 94, Potassium (mg) 225, calcium (mg) 40.39, iron (mg) 0.54, Percent Daily Values are based on a 2,000 calorie diet
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