Easy Sweet-and-Sour Pork
Recipe from Betty Crocker

Skillet-easy, homemade sweet-and-sour pork can be on your dinner table in less than 30 minutes.


Easy Sweet-and-Sour Pork

by 1  person


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Servings: 4 servings
Prep Time: 20 mins
Total Time: 20 mins
 
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Ingredients
  • 1   pound
    boneless pork loin chops, cut into 1-inch cubes
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  • 1  
    egg, beaten
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  • 3/4   cup
    Original Bisquick® mix
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  • 1/2   teaspoon
    salt
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  • 1/8   teaspoon
    pepper
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  • 1/2   cup
    vegetable oil
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  • 1 1/2   cups
    frozen bell pepper and onion stir-fry (from 1-pound bag)
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  • 1   can
    pineapple chunks, drained (8 ounces)
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  • 1   jar
    sweet-and-sour sauce (11 1/2 ounces)
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Directions
1.
In medium bowl, toss pork with egg. In 1-gallon resealable food-storage plastic bag, place Bisquick mix, salt and pepper; seal bag and shake to mix. Drain excess egg from pork. Place pork cubes in plastic bag; seal bag and shake to coat.
2.
In 12-inch nonstick skillet, heat oil over medium heat. Place pork in single layer in skillet. Cook 6 to 8 minutes, turning occasionally, until brown and crispy on outside and no longer pink in center. Drain on paper towels. Cover to keep warm.
3.
Reserve 1 tablespoon oil in skillet; discard any remaining oil. Add bell pepper mix and pineapple; cook over medium-high heat 2 to 3 minutes, stirring frequently, until vegetables are crisp-tender. Stir in sweet-and-sour sauce and pork; heat to boiling.

Nutrition information
Calories 670 (Calories from Fat 380); Total Fat 42g (Saturated Fat 8g, Trans Fat 1/2g); Cholesterol 125mg; Sodium 960mg; Total Carbohydrate 43g (Dietary Fiber 2g, Sugars 22g); Protein 29g. Daily Values: Vitamin A 6%; Vitamin C 25%; Calcium 8%; Iron 15%. Exchanges: 1 1/2 Starch; 1 1/2 Other Carbohydrate; 0 Vegetable; 3 1/2 Lean Meat; 6 Fat. Carbohydrate Choices: 3. Percent Daily Values are based on a 2,000 calorie diet
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