Ingredients
  • 1/2 pound ground turkey
  • 1 cup finely chopped bok choy or napa cabbage
  • 1/2 cup Kellogg's® All-Bran® Bran Buds® cereal
  • 1/4 cup sliced green onions
  • 1/3 cup reduced-sodium soy sauce, divided
  • 2 teaspoons grated gingerroot
  • 30 wonton wrappers
  • 2 tablespoons vegetable oil, divided
  • 1 1/3 cups water, divided
  • 2 tablespoons rice vinegar or white vinegar
  • 1/4 teaspoon crushed red pepper
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Directions
1. 
In small bowl mix together turkey, bok choy, KELLOGG'S ALL-BRAN BRAN BUDS cereal, onions, 2 tablespoons of the soy sauce and gingerroot.
2. 
Place about 2 teaspoons of turkey mixture on one wonton wrapper. Moisten edges with water. Fold one corner over filling to opposite corner. Firmly pinch edges to seal. Place, point side up, on baking sheet lightly sprinkled with flour. Repeat with remaining turkey mixture and wrappers. Cover and refrigerate until ready to cook.
3. 
In 12-inch nonstick skillet heat 1 tablespoon of the oil. Arrange half of the potstickers, points up, in hot oil. Cook, uncovered, over medium heat for 2 to 3 minutes or until bottoms are light brown.
4. 
Carefully pour 23 cup of the water into skillet. Cover and cook over low heat for 10 minutes more. Increase heat to medium-high. Uncover, cook for 3 to 5 minutes more or until filling is no longer pink and water evaporates. Keep warm while cooking remaining potstickers, using remaining 1 tablespoon oil and remaining 23 cup water.
5. 
Meanwhile, stir together remaining soy sauce, vinegar and red pepper. Serve as dipping sauce with potstickers.

nutrition information

Per Serving: cal. (kcal) 250, Fat, total (g) 5, chol. (mg) 30, sat. fat (g) 1, carb. (g) 40, fiber (g) 3, sugar (g) 2, pro. (g) 12, vit. A (IU) 194, vit. C (mg) 5, sodium (mg) 790, calcium (mg) 40, iron (mg) 3, Percent Daily Values are based on a 2,000 calorie diet
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