Easy-Freezy Sorbet
Recipe from
Heart-Healthy Living
This 10-minute frozen dessert is made with healthy berries. Serve it in a cone as a snack for kids.

Servings:
6 to 8 servings
Total Time:
10 mins
Ingredients
-
2 cupsfresh blueberriessee savings

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2 cupsfresh raspberriessee savings

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1/4 cupfrozen pineapple-orange-banana juice concentrate or citrus beverage concentratesee savings

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Sugar cones (optional)see savings

Directions
1.
Freeze berries as directed below. In a large bowl combine the frozen berries, frozen concentrate, and 1/2 cup cold water. Place half of the mixture in a food processor bowl. Cover and process until almost smooth. Repeat with remaining mixture. Serve immediately. (Or, transfer mixture to a baking dish. Cover; freeze about 4 hours or until firm.) Use within 2 days. If desired, scoop frozen mixture into cones.
2.
Freezing Berries: To freeze berries, place them in a single layer on a baking pan and place in freezer. When frozen, put berries in a freezer container or plastic freezer bag and seal. Keep containers or bags of berries in freezer up to 12 months.
Nutrition information
Calories 66, Total Fat 0 g, Cholesterol 0 mg, Sodium 4 mg, Carbohydrate 16 g, Fiber 3 g, Protein 1 g. Daily Values: Vitamin A 1%, Vitamin C 46%, Calcium 1%, Iron 5%.
Percent Daily Values are based on a 2,000 calorie diet
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