Easy Chocolate Shakes
Recipe from
Better Homes and Gardens
Fat-free pudding mix makes these easy-to-fix shakes unbelievably thick and creamy while keeping the calories and fat low.
Servings:
5
Total Time:
10 mins
Ingredients
-
4 cupscold fat-free milksee savings
-
1 4-serving size packagesugar-free instant chocolate pudding mix or instant chocolate pudding mixsee savings
-
Few dropsvanillasee savings
-
1/2 cupice cubessee savings
See More
Shop Related Products
Directions
1.
In a blender container combine milk, pudding mix, and vanilla.
2.
Cover and blend until smooth. Add ice cubes; cover and blend until combined. Let stand 3 minutes to thicken slightly. Makes 5 (8-ounce) servings.
Nutrition information
Per serving: Calories 90, Total Fat 0 g, Saturated Fat 0 g, Cholesterol 4 mg, Sodium 135 mg, Carbohydrate 15 g, Fiber 0 g, Protein 7 g. Percent Daily Values are based on a 2,000 calorie diet.
Add Your Review
Related Recipe
Articles
Easy New Year's Resolutions: Lighten Up (with Dark Chocolate)!
... that easy. But a half-ounce of dark chocolate (not white or milk chocolate) a day was found to help lower... of the American Medical Association. Aim for dark chocolate with 65 to 70 percent cacao (cocoa solids...). And if lowering your blood pressure isn't reason enough to have a nip of dark chocolate, there's also the fact... read more...
... that easy. But a half-ounce of dark chocolate (not white or milk chocolate) a day was found to help lower... of the American Medical Association. Aim for dark chocolate with 65 to 70 percent cacao (cocoa solids...). And if lowering your blood pressure isn't reason enough to have a nip of dark chocolate, there's also the fact... read more...
Is Chocolate Milk the New Gatorade?
...Yes, your kids "got milk" after school -- but do you "got chocolate milk" after your workout? A... tall, frosty glass of chocolate milk may not be the first thing you think of reaching for after your 5K... chocolate milk head-to-head with Gatorade. Chocolate milk sales have dropped significantly as schools across... read more...
...Yes, your kids "got milk" after school -- but do you "got chocolate milk" after your workout? A... tall, frosty glass of chocolate milk may not be the first thing you think of reaching for after your 5K... chocolate milk head-to-head with Gatorade. Chocolate milk sales have dropped significantly as schools across... read more...
10 Chocolate Cookie Recipes, Chock-Full o' Chocolate: Jackpot!
...Sometimes chocolate chips just aren't enough. On those occasions when your chocolate craving goes... into overdrive, you need a cookie that's loaded with chocolate. We've got you covered. These cookie recipes each... have enough chocolate and flavor to satisfy even the most demanding chocaholic; they're sweet, they... read more...
...Sometimes chocolate chips just aren't enough. On those occasions when your chocolate craving goes... into overdrive, you need a cookie that's loaded with chocolate. We've got you covered. These cookie recipes each... have enough chocolate and flavor to satisfy even the most demanding chocaholic; they're sweet, they... read more...
More Great Recipe Ideas from Better Homes and Gardens
