Easy Chocolate Shakes

Fat-free pudding mix makes these easy-to-fix shakes unbelievably thick and creamy while keeping the calories and fat low.


Easy Chocolate Shakes

by 7  people


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Servings: 5
Serving size: 8  ounces
Total Time: 10 mins
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Ingredients
  • 4   cups 
    cold fat-free milk
  • 1   4-serving size package 
    sugar-free instant chocolate pudding mix or instant chocolate pudding mix
  •  
    Few drops vanilla
  • 1/2  cup 
    ice cubes
Directions
1.
In a blender container combine milk, pudding mix, and vanilla.
2.
Cover and blend until smooth. Add ice cubes; cover and blend until combined. Let stand 3 minutes to thicken slightly. Makes 5 (8-ounce) servings.
Nutrition information
Per Serving: cal. (kcal) 90, Fat, total (g) 0, chol. (mg) 4, sat. fat (g) 0, carb. (g) 15, fiber (g) 0, pro. (g) 7, sodium (mg) 135, Percent Daily Values are based on a 2,000 calorie diet
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