savings in
 
Ingredients
  • see savings
    On Sale
    8   ounces 
    skinless, boneless chicken breast halves
  • see savings
    On Sale
    2   teaspoons 
    Cajun seasoning
  • see savings
    On Sale
    8   ounces 
    fully cooked spicy or mild link sausage, sliced
  • see savings
    On Sale
    1   
    small red onion, cut into thin wedges
  • see savings
    On Sale
    2   
    yellow, green, and/or orange sweet peppers, cut into bite-size strips
  • see savings
    On Sale
    2  14 1/2 ounce cans 
    no-salt-added stewed tomatoes
  • see savings
    On Sale
     
    Coarsely chopped fresh parsley (optional)

Directions
1.
Cut chicken into 1-inch pieces; place in a small bowl and toss with Cajun seasoning.
2.
Heat a 12-inch skillet over medium-high heat. Add chicken and sausage to skillet; cook 3 to 4 minutes or until chicken begins to brown.
3.
Add onion and sweet peppers to chicken mixture. Cook, stirring frequently, for 2 minutes. Add stewed tomatoes. Cover and cook 5 to 7 minutes or until chicken is no longer pink. Break up tomatoes with a spoon, if necessary.
4.
Ladle jambalaya into shallow soup/salad bowls and, if desired, top with fresh parsley.
Nutrition information
Per Serving: cal. (kcal) 355, Fat, total (g) 18, chol. (mg) 81, sat. fat (g) 5, carb. (g) 23, Monosaturated fat (g) 7, Polyunsaturated fat (g) 2, Trans fatty acid (g) 0, fiber (g) 3, sugar (g) 13, pro. (g) 29, vit. A (IU) 923, vit. C (mg) 2, Thiamin (mg) 0, Riboflavin (mg) 0, Niacin (mg) 11, Pyridoxine (Vit. B6) (mg) 1, Folate (g) 32, Cobalamin (Vit. B12) (g) 1, sodium (mg) 637, Potassium (mg) 976, calcium (mg) 101, iron (mg) 3, Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
 Articles
Southwestern Skillet: Easy Chicken Recipes
...When it comes to easy chicken recipes, this Southwest Chicken Skillet dish is just what you been.... According to the recipe, easy chicken recipes, we know of, the tortillas and shredded Colby jack cheese... with the spicy skillet sauce and chunks of chicken. Want to take this one easy step farther? Cut up some fresh... read more...
Easy Chicken Recipes: Herbed Chicken, Orzo, and Zucchini
...What we can't believe is how much we love easy chicken recipes. This one -- for Herbed Chicken... with Orzo and Zucchini -- also sounds healthy. Sounds fast. And it is very easy. Boneless, skinless chicken...'re all set for an easy chicken recipe that you'll want to make again and again. Don't forget to put... read more...
Easy Chicken Recipes: 30-Minute Marinara
...This 30-Minute-Meal, one of the fastest easy chicken recipes we've ever come across, is a also one... this Easy Chicken Marinara. Rotini (a.k.a. "screws") are nice. Rigatoni or penne would work great. Or go... to love this Easy Chicken Marinara. Oh, you have to grate the cheese too. Unless of course you want... read more...
how tos
Food Blogs We Love
see more blogs

shop our favorite products