Easy Chicken and Dumplings
From Betty's Soul Food Collection... Get ready, get set, done! In just a few minutes, you can turn last night's leftover chicken into tonight's scrumptious dinner, complete with rich, creamy sauce and tender dumplings.
Recipe from Betty Crocker
1 1/2 cups fat-free (skim) milk
1 cup frozen peas and carrots
1 cup cut-up cooked chicken
1 can condensed creamy chicken mushroom soup (10-3/4 ounces)
1 cup Bisquick Heart Smart® mix
1/3 cup fat-free (skim) milk
Paprika, if desired
In small bowl, stir together Bisquick® mix and 1/3 cup milk until soft dough forms. Drop dough by 8 spoonfuls onto chicken mixture (do not drop directly into liquid). Sprinkle with paprika.
Cook uncovered over low heat 10 minutes. Cover and cook 10 minutes longer.
Per Serving: cal. (kcal) 290, Fat, total (g) 9, chol. (mg) 35, sat. fat (g) 2, carb. (g) 35, fiber (g) 1, sugar (g) 11, pro. (g) 18, vit. A (IU) 3401, vit. C (mg) 1, sodium (mg) 950, calcium (mg) 303, iron (mg) 2, Milk () 1, Starch () 1, Other Carb () 1, Lean Meat () 2, Fat () 1, Percent Daily Values are based on a 2,000 calorie diet