Duck Breast with Pears and Balsamic Vinaigrette

The presentation of this duck main dish is as lovely as it is good to eat. Slices of duck breast are layered over fresh baby spinach and pears. then topped with walnuts and vinaigrette.


Duck Breast with Pears and Balsamic Vinaigrette

by 1  person


add your rating
add a comment
Servings: Makes 4 servings.
Prep Time: 20 mins
Total Time: 1 hr 15 mins
Related Categories: Duck Breast, Pears

 
savings in
 
Ingredients
  • pears, cored and sliced
    see savings
    On Sale
  • 2 tablespoons
    butter
    see savings
    On Sale
  • 1/8 teaspoon
    coarsely ground black pepper
    see savings
    On Sale
  • boneless duck breast halves (with skin)
    see savings
    On Sale
  • 1/4 teaspoon
    salt
    see savings
    On Sale
  • 1/4 teaspoon
    freshly ground black pepper
    see savings
    On Sale
  • 2 tablespoons
    balsamic vinegar
    see savings
    On Sale
  • 1 teaspoon
    Dijon-style mustard
    see savings
    On Sale
  • 1/2 teaspoon
    dried thyme, crushed
    see savings
    On Sale
  • 4 cups
    fresh baby spinach
    see savings
    On Sale
  • 1/4 cup
    chopped toasted walnuts
    see savings
    On Sale

Directions
1.
In a large ovenproof skillet cook pears in hot butter over medium heat for 8 to 10 minutes or until golden brown and tender, stirring frequently. Sprinkle with coarsely ground pepper; remove from skillet and set aside.
2.
Trim excess fat from duck (do not remove skin). Score the skin in a diamond pattern. Season duck breasts with salt and 1/4 teaspoon pepper.
3.
In the same skillet cook duck breasts, skin side down, over medium heat for 5 minutes. Turn and cook about 5 minutes more or until browned. Drain, reserving 2 tablespoons fat. Place pan in a 350 degree F oven; roast, uncovered, for 25 to 30 minutes or until an instant-read thermometer inserted into the breast registers 155 degrees F. Remove duck from pan; cover and let stand for 10 minutes (the internal temperature will rise 5 degrees F during standing time).
4.
For vinaigrette, in a screw-top jar combine reserved duck fat, the vinegar, mustard, and thyme. Cover and shake well to combine.
5.
Slice duck breasts. To serve, arrange spinach on individual serving plates. Top with pears, duck breast slices, and toasted walnuts. Drizzle vinaigrette over top. Makes 4 servings.

Nutrition information
Per serving: Calories 573, Total Fat 33 g, Saturated Fat 9 g, Monounsaturated Fat 14 g, Polyunsaturated Fat 7 g, Cholesterol 286 mg, Sodium 411 mg, Carbohydrate 18 g, Total Sugar 11 g, Fiber 4 g, Protein 51 g. Daily Values: Vitamin A 0%, Vitamin C 29%, Calcium 7%, Iron 44%. Exchanges: Vegetable 1, Fruit 1, Lean Meat 7, Fat 2. Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
Related Recipe
Roast Duck with Citrus Pan Sauce
Roast Duck with Citrus Pan Sauce

A bright citrus pan sauce is all that's needed to round out this simple roast duck, cooked to a rich caramel brown. To render the fat and ensure a crisp skin, the duck is first steamed; Marcia Kiesel scatters a handful of coriander seeds over the steaming water, which releases their orangelike scent.

 Articles
Vinaigrette Salad Dressing: Buy It Vs. Make It
... the ingredients in salad dressings, even when it comes to a fancy vinaigrette like Newman's Own. A quick search.... There's a ton of sodium, for one thing, and I've never had a favorite vinaigrette from the grocery store... an ounce, and balsamic vinegar is about the same. So actually, you come out ahead with the store... read more...
Pears to Perfection: Fresh Talk
... and pancetta; Mesclun with Pears and Blue Cheese; and an Endive Pear Halloumi Salad with sherry vinaigrette...Whether crisp or tender, dripping with juice or a little more self-contained, pears perk up salads... sweetness. For salad lovers, here are three delicious recipes to try: Arugula Pear Salad with pine nuts... read more...
3 Things to Make With...Balsamic Vinegar
...Is it crazy to say that balsamic vinegar is the James Franco of pantry staples? You know, sexy... limited repertoire, good balsamic vinegar is more like a fine wine: full of complexity, its tartness... balanced by a certain elusive sweetness that's hard to pin down. So why cast balsamic vinegar in a single... read more...
how tos

shop our favorite products