Dried Fruit Soup
Recipe from Better Homes and Gardens

Served warm, this low-calorie side dish soup is a delicious accompaniment to pork.


Dried Fruit Soup

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Servings: 6 servings
Prep Time: 8 mins
Total Time: 31 mins
Related Categories: Low Calorie Soups, Low Carb, Low Carb Fruit Dishes, Low Fat, Low Sodium, More Soups, Pineapples, Quick and Easy, Quick and Easy Lunches, Soup, Soup for Lunch

 
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Ingredients
  • 1 8-ounce can
    pineapple tidbits (juice pack)
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  • 1 cup
    mixed dried fruit
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  • 1 cup
    water
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  • 4 inches
    stick cinnamon
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  • Dash 
    ground cloves or 2 whole cloves
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  • 1 tablespoon
    honey
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  • 1/3 cup
    vanilla low-fat yogurt (optional)
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Directions
1.
Drain pineapple, reserving juice. Cut up any large pieces of dried fruit.
2.
In a medium saucepan stir together reserved pineapple juice, water, cinnamon, and cloves. Bring to boiling and add dried fruit; reduce heat. Cover and simmer for 15 to 20 minutes or until fruit is tender. Remove cinnamon and whole cloves, if using. Stir in honey and pineapple tidbits. Serve warm or cover and chill 4 to 24 hours.
3.
To serve, spoon into individual serving dishes. Dollop each serving with some of the vanilla yogurt, if desired. Serves 6.
Nutrition information
Per serving: Calories 92, Total Fat 0 g, Cholesterol 0 mg, Sodium 5 mg, Carbohydrate 24 g, Protein 1 g. Percent Daily Values are based on a 2,000 calorie diet
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