Down-Home Pork Stew
Recipe from Betty Crocker

From Betty's Soul Food Collection... Nothing beats a warm, nourishing pork stew on a cold winter's night. Our quick recipe takes it up a notch, with a subtle sweetness from sweet potatoes and corn.


Down-Home Pork Stew

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Servings: 6 servings
Prep Time: 20 mins
Total Time: 1 hr
Related Categories: Pork Shoulder Roast, Pork Stew, Stew, Sweet Potatoes
 
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Ingredients
  • 1   pound
    boneless pork shoulder, cut into 3/4-inch cubes
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  • 1/4   cup
    Gold Medal® all-purpose flour
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  • 1/2   teaspoon
    peppered seasoned salt
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  • 1   tablespoon
    vegetable oil
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  • 2   medium
    dark-orange sweet potatoes, peeled, cut into 3/4-inch cubes (about 3 cups)
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  • 2   cups
    Green Giant® Valley Fresh Steamers Niblets® frozen corn
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  • 2   cups
    frozen chopped collard greens (from 1-pound bag)
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  • 1   can
    black-eyed peas, drained, rinsed (15 to 16 ounces)
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  • 1   can
    roasted garlic-seasoned chicken broth (14 ounces)
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  • 2   tablespoons
    Worcestershire sauce
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  • 1/2   teaspoon
    dried thyme leaves
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  • 1/8   teaspoon
    ground red pepper (cayenne)
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Directions
1.
In large bowl, mix pork cubes, flour and seasoned salt until pork is coated. In 12-inch nonstick skillet, heat oil over medium-high heat. Add pork; cook 8 to 10 minutes, stirring occasionally, until browned.
2.
Add remaining ingredients to pork in skillet. Heat to boiling. Reduce heat to low; cover and simmer 30 to 40 minutes, stirring occasionally, until pork is tender.

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Nutrition information
Calories 400 (Calories from Fat 110); Total Fat 13g (Saturated Fat 4g, Trans Fat 0g); Cholesterol 50mg; Sodium 680mg; Total Carbohydrate 44g (Dietary Fiber 7g, Sugars 7g); Protein 27g. Daily Values: Vitamin A 340%; Vitamin C 20%; Calcium 15%; Iron 25%. Exchanges: 3 Starch; 0 Other Carbohydrate; 0 Vegetable; 2 1/2 Lean Meat; 1/2 Fat. Carbohydrate Choices: 3. Percent Daily Values are based on a 2,000 calorie diet
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