Double-Coated Chicken with Kellogg's® Corn Flake Crumbs
Recipe from Kellogg's


Double-Coated Chicken with Kellogg's® Corn Flake Crumbs

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Ingredients
  • 1 3/4  cups
    Kellogg's® Corn Flake Crumbs
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  • 1 
    egg
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  • 1   cup
    fat-free milk
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  • 1   cup
    all-purpose flour
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  • 1/2   teaspoon
    salt
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  • 1/4   teaspoon
    pepper
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  • 3   pounds
    broiler chicken pieces rinsed and dried
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  • 3   tablespoons
    margarine melted
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Directions
1.
Preheat oven to 350 degrees F.
2.
Place KELLOGG'S Corn Flake Crumbs in shallow dish or pan. Set aside.
3.
In small mixing bowl, beat egg and milk slightly. Add flour, salt and pepper. Mix until smooth. Dip chicken in batter. Coat with cereal. Place in single layer, skin side up, in foil-lined shallow baking pan. Drizzle with margarine.

Note
3 lbs of boneless, skinless chicken breasts can be substituted for broiler chicken pieces.

MICROWAVE DIRECTIONS: (for one breast)
1/3 cup KELLOGG'S Corn Flake Crumbs
1/4 teaspoon salt
1/8 teaspoon pepper
1/4 cup evaporated milk
1 whole chicken breast, split, washed, and patted dry
1. Combine KELLOGG'S Corn Flake Crumbs, salt, and pepper in shallow dish or pan.
2. Dip chicken in milk. Coat with Crumbs mixture. Place in shallow glass baking dish. Cover with waxed paper or plastic wrap. Poke several holes in plastic wrap to allow steam to escape.
3. Microwave on HIGH about 8 minutes or until chicken is tender.
Nutrition information
Calories 370, Total Fat 9 g, Saturated Fat 2 g, Cholesterol 135 mg, Sodium 430 mg, Carbohydrate 30 g, Fiber 0 g, Sugars 4 g, Protein 39 g. Daily Values: Vitamin A 10%, Vitamin C 6%, Calcium 4%, Iron 40%. Percent Daily Values are based on a 2,000 calorie diet
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