Deviled Eggs
Recipe from
Atkins - Phase 1
This Recipe is appropriate for ALL 4 Phases of the Atkins Diet. Join Atkins today to sign up for your Free Quick-Start Kit including 3 Atkins Bars and gain access to Free Tools and Community, as well as over 1,500 other Free Atkins-friendly Recipes.
Servings:
4
Prep Time:
15 mins
Total Time:
30 mins
Ingredients
-
6large hard-boiled eggssee savings
-
4 Teaspoonscapers, finely choppedsee savings
-
2 Tablespoonsfinely chopped celerysee savings
-
1green onion, finely choppedsee savings
-
2 Ounce-weightscooked ham, finely choppedsee savings
-
3 Tablespoonsmayonnaisesee savings
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1 TeaspoonDijon mustardsee savings
Directions
1.
Cut the boiled eggs in half lengthwise; scoop out yolks into a bowl.
2.
Mix celery, green onion, ham, mayonnaise and mustard. Season to taste with salt and pepper.
3.
Divide the yolk mixture evenly among the reserved whites, mounding it slightly. Garnish with paprika and parsley if desired.
4.
Eggs may be stored, covered in plastic in the refrigerator for up to 1 day.
Nutrition information
Per serving: Net Carbs: 2 grams, Fiber: 0.3 grams, Protein: 12.8 grams, Fat: 17.4 grams, Calories: 220.
Percent Daily Values are based on a 2,000 calorie diet
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