Deep-Dish Skillet Pizza
Recipe from
Vegetarian Times
Try this homemade pizza technique with your favorite toppings as well.

Servings:
Serves 6
Ingredients
Dough
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1 teaspoonlight brown sugarsee savings

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1/2 packagedry yeast (1/4 ounce)see savings

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3/4 cupwhole-wheat pastry floursee savings

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1/2 cupall-purpose floursee savings

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1 tablespoonflax meal or ground flaxseedsee savings

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2 teaspoonsolive oilsee savings

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3/4 teaspoonsaltsee savings

Topping
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2 tablespoonsolive oilsee savings

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3garlic cloves, minced (1 tablespoon)see savings

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8 cupsloosely packed kalesee savings

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1 cupsliced mushroomssee savings

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1 teaspoonground fennel seedsee savings

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2 tablespoonsNeufchatel cheese (2 ounces)see savings

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1 cupcrumbled feta cheese (4 ounces)see savings

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12cherry tomatoes, halvedsee savings

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2 tablespoonschopped fresh oregano or basilsee savings

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Directions
1.
To make Dough: Dissolve brown sugar in 1/2 cup warm water in large bowl. Stir in yeast, and let stand 5 minutes, or until liquid is cloudy and bubbly. Stir in whole-wheat flour, 1/4 cup all-purpose flour, flax meal, oil, and salt. Knead 2 minutes while adding 1/4 cup flour. Oil separate bowl, and turn dough in oil to coat. Cover, and let rise in warm spot until dough doubles in size, about 45 minutes.
2.
To make Topping: Heat oil in large pot over medium heat. Add garlic, and saute 2 minutes. Add kale, cover, and cook 15 minutes, or until kale is softened, stirring occasionally. Add mushrooms and fennel seed, and cook 7 to 10 minutes more, or until all liquid has evaporated. Remove from heat, and stir in Neufchatel cheese.
3.
Preheat oven to 475 degrees F. Oil bottom and sides of 12-inch cast iron skillet. With floured hands, pat and stretch Dough over bottom and halfway up sides of skillet. Let dough rest 5 minutes. Spread kale mixture on dough; scatter feta cheese, tomatoes, and oregano on top. Place skillet directly on oven floor, and bake 15 minutes. Remove carefully from oven, and let stand 5 minutes before serving.
Nutrition information
Per serving: Calories 274, Total Fat 14 g, Saturated Fat 5 g, Cholesterol 24 mg, Sodium 566 mg, Carbohydrate 30 g, Fiber 5 g, Protein 10 g, Sugars 4 g.
Percent Daily Values are based on a 2,000 calorie diet
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