Curried Mustard Pork Chops
Marinate pork chops in an invigorating combo of brown mustard, curry powder, and crushed red pepper up to a day before grilling. Fresh tropical fruit complements the spicy flavors.
Prep Time:
15 mins
Total Time:
6 hrs 45 mins
Servings:
Makes 4 servings.
Ingredients
-
1/2 cup spicy brown mustard
-
1/4 cup dry white wine
-
1 tablespoon curry powder
-
1 tablespoon olive oil
-
1/4 to 1/2 teaspoon crushed red pepper
-
1 green onion, sliced
-
1 clove garlic, minced
-
4 boneless pork loin chops, cut 1 inch thick (about 1 pound total)
-
Papaya, mango, or carambola (star fruit) slices (optional)
-
Cooked brown rice
Directions
1.
For marinade, stir together brown mustard, wine, curry powder, oil, red pepper, green onion, and garlic.
2.
Place pork in a plastic bag set in a shallow dish. Pour marinade over pork in bag; seal bag. Marinate in the refrigerator for 6 to 24 hours, turning bag occasionally.
3.
Drain pork, reserving marinade. In a covered grill arrange preheated coals around a drip pan. Test for medium heat above the pan. Place pork chops on the grill rack over the drip pan but not over the coals. Cover and grill for 30 to 35 minutes or until juices run clear, turning once and brushing with marinade halfway through grilling time. Discard any remaining marinade.
4.
To serve, place pork on 4 individual serving plates. If desired, serve with fruit and cooked brown rice Makes 4 servings.
Make-Ahead Tip
Up to 1 day before, prepare marinade. Marinate pork chops.
Nutrition information
Calories 191, Total Fat 12 g, Saturated Fat 3 g, Cholesterol 51 mg, Sodium 343 mg, Carbohydrate 2 g, Fiber 1 g, Protein 18 g.
Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
how-tos
Recommended Recipe:
Creamy Ranch Pork Chops and Rice
Campbell's® Condensed Cream of Mushroom Soup and ranch salad dressing combine to make a perfectly seasoned sauce to serve over golden, juicy pork chops and rice.
See RecipeMore Great Recipe Ideas from Better Homes and Gardens
