Curried Beef With Peas and Grape Tomatoes
Recipe from Fitness

Savory with just a bit of spice, this tasty beef dish showcases a variety of delicious flavors.


Curried Beef With Peas and Grape Tomatoes

by 4  people


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Ingredients
  • 8  ounces
    rice noodles
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  • 1  tablespoon
    canola oil
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  • 3/4  pound
    lean ground beef
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  • 1  teaspoon
    salt
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  • medium red onion, diced
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  • 1  tablespoon
    minced fresh ginger
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  • garlic clove, minced
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  • 2  teaspoons
    mild curry powder
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  • 1/4  teaspoon
    garam masala
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  • 2  cups
    halved grape tomatoes
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  • 1 1/2  cups
    frozen green peas, boiled 1 minute and drained
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  • 1/4  cup
    light coconut milk
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  • dashes Worcestershire sauce
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  • 1  tablespoon
    freshly squeezed lime juice
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  •  
    Chopped cilantro, for garnish
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Directions
1.
Cook noodles according to package directions; drain. Meanwhile, heat 2 teaspoons oil in a large skillet over high heat. Add ground beef and saute until browned, about 3 minutes. Use a slotted spoon to transfer meat to a bowl; season with 1/4 teaspoon salt and set aside.
2.
Reduce heat to medium high. Pour fat from skillet and add remaining oil. Add onion; saute until translucent, about 3 minutes. Add ginger and garlic; saute 1 minute. Mix in curry powder and garam masala; saute until fragrant, about 30 seconds.
3.
Reduce heat to medium. Add tomatoes and remaining salt; cook, stirring occasionally, 5 minutes. Add beef, peas, coconut milk, and Worcestershire sauce; bring to a simmer. Serve over rice noodles, topped with lime juice and cilantro.

Nutrition information
Calories 472, Total Fat 14 g, Saturated Fat 4.4 g, Carbohydrate 63 g, Fiber 5 g, Protein 23 g Percent Daily Values are based on a 2,000 calorie diet
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